whats the proper way to run, my son runs on his toes and isnt as fastas others any suggestions?

Answer 1

Sprinters def. run on their toes.
Long distance use the whole foot for longer strides.

Answer 2

what kind of running is he doing?

sprinters run on their toes. if he is training for the 100m or 400m, keep at it.

distance runners use their whole foot. you land on your heel, roll through your toes, and push off.

just remember that a good stride is not just your feet, its your whole body. a sprinting stride also involves lifting your knees and pumping with your arms. a running coach can really help.