2006-07-13 18:33:17 · 7 answers · asked by rythempig 3 in Sports ➔ Other - Sports
the impact of cement is what's causing you pain. Try swimming or biking to reduce the impact. Maybe get some good shoes or insoles from a foot doc.
2006-07-13 18:52:06 · answer #1 · answered by flowgerg 2 · 2⤊ 0⤋
Walk on your hands. It'll really increase your upper body strength and spare your knees the pain from that pesky walking.
2006-07-14 04:01:55 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Try exercising in the swimming pool. The resistance gives a good workout, and the buoyancy helps lessen the stress on joints. ;)
2006-07-14 01:39:05 · answer #3 · answered by Larvin 1 · 0⤊ 0⤋
Swimming is supposed to be the best exercise if you have knee or back trouble.
2006-07-14 01:38:03 · answer #4 · answered by keri gee 6 · 0⤊ 0⤋
Make certain that you straighten your legs ALL THE WAY when you push off with each step as you walk.
2006-07-14 01:37:09 · answer #5 · answered by cyanne2ak 7 · 0⤊ 0⤋
i thing better go to bodywork or massage therapy,i guess is the best way
2006-07-14 01:37:06 · answer #6 · answered by Anonymous · 0⤊ 0⤋
definitely go with swimming. it's just the best!
2006-07-14 01:45:50 · answer #7 · answered by Instant. 3 · 0⤊ 0⤋