2006-07-13 14:10:35 · 8 answers · asked by Anonymous in Beauty & Style ➔ Other - Beauty & Style
It's not the number of sit-ups. your abs will show themselves with a body fat % in the range of 10-12. No easy way. best b et is aerobic exercise.
2006-07-13 14:14:47 · answer #1 · answered by Nowayjose 3 · 0⤊ 0⤋
about 10-15.
2006-07-13 21:23:18 · answer #2 · answered by buddy 2 · 0⤊ 0⤋
the better abs you want, the more situps you do. I do about 220, but that's me... Everyone's body is different.
2006-07-13 21:14:04 · answer #3 · answered by Julie Beth 3 · 0⤊ 0⤋
When I was in my 20's I use to do 300 ever other night....when something else wasn't going on...but I didn't have that TV six pack ....so doing them the right way or having a profession trainer is important if you need that LOOK
2006-07-13 21:33:55 · answer #4 · answered by Anonymous · 0⤊ 0⤋
100.
2006-07-13 21:16:45 · answer #5 · answered by Anonymous · 0⤊ 0⤋
do as many as 20-30 every hour or so but do it with cardio for better results and faster results!
2006-07-13 21:31:28 · answer #6 · answered by HoT_mAmA#1 1 · 0⤊ 0⤋
its not just situps buddy go to bodybuilding.com and learn why dont you
2006-07-13 21:14:10 · answer #7 · answered by billy 3 · 0⤊ 0⤋
do as many as you can then rest 2 min and do it again
2006-07-13 21:14:22 · answer #8 · answered by I R G _ H I Q 4 · 0⤊ 0⤋