2006-07-13 08:06:09 · 11 answers · asked by booboo 1 in Health ➔ Women's Health
Exercise and eat a little less. Doesn't mean that you have to starve yourself, just instead of having 2 sandwiches, have one and over time you'll see the difference. It takes time to lose weight and keep it off. If you do it the unhealthy way ie puking, you'll lose the weight, but you'll gain it all back, double that.
2006-07-13 08:21:18 · answer #1 · answered by perfect.enemy 3 · 0⤊ 0⤋
Set new goals even you lose 10 pounds
2016-03-29 00:30:42 · answer #2 · answered by ? 3 · 0⤊ 0⤋
silken tofu makes a wonderful replacement for cream in some recipes
2015-12-14 19:28:30 · answer #3 · answered by Eulah 3 · 0⤊ 0⤋
keep a food journal and weight yourself regularly to track your progress
2016-03-02 23:54:17 · answer #4 · answered by ? 3 · 0⤊ 0⤋
show off your bowling skills for 34 minutes
2016-04-26 03:54:33 · answer #5 · answered by Janine 1 · 0⤊ 0⤋
shear three sheep 6 minutes per sheep
2016-03-13 16:42:53 · answer #6 · answered by Kendra 3 · 0⤊ 0⤋
go christmas caroling with the kids
2016-03-17 21:56:01 · answer #7 · answered by ? 3 · 0⤊ 0⤋
give your dog a bath instead of paying someone else to do it
2016-04-01 00:31:04 · answer #8 · answered by ? 3 · 0⤊ 0⤋
switch to ordinary coffee
2016-04-20 01:26:29 · answer #9 · answered by Marvin 3 · 0⤊ 0⤋
pack healthy snacks
2015-12-14 20:02:45 · answer #10 · answered by ? 3 · 0⤊ 0⤋