White bread...Mum always pushed wholemeal bread...?

Question

White bread was always condemned as being less nutritious. Did you have the same experience? Do you as adults, buy white bread anyway and compensate with lots of peanut butter and jelly?

Answer 1

I like white bread because its soft, but i like wheat too

And i have bite marks on my door knob too

Answer 2

I only buy whole wheat bread. If it doesn't say whole wheat, then it isn't whole wheat. A lot of bread says wheat bread, and looks like whole wheat bread, but if it doesn't say whole wheat it isn't whole wheat. I never eat regular wheat bread (white or dark). The only reason white bread is nutritious at all is because it is enriched with vitamins and iron, and it has very little, (if any) fiber. If I need more vitamins and iron, I will just take some vitamin and mineral supplements.

Answer 3

White bread is made of WHEAT, some people think its only brown bread made of wheat.

Brown bread contains less iron than white bread, so you shouldn't eat brown bread all the time.

I ate nothing but brown bread years ago and became anaemic so the doc told me to alternate brown with white. Whole grain white is the best bread you can eat.

Answer 4

Well, the truth is, White bread is less nutritious than wheat or other breads. I buy the "fake" white bread. It is wheat bread just bleached to be like white bread. I usually do meat sandwiches and not PB&J

Answer 5

White bread has no flavor and turns to paste in your mouth.
Aside from the nutritional value, whole wheat bread just tastes better.

Answer 6

total grain breads are certainly healther, and are plenty greater organic and organic as properly. so if ur into that stuff, u could hav total wheat. White bread is whilst they get rid of the shell of the wheat grains, which then the interior is became to powder. the shell happens to be the healthiest area, besides the undeniable fact that it hink white brea tastes plenty greater effective. thats additionally the place the call total wheat got here from, cuz they use the whole wheat, no longer in basic terms the interior.

Answer 7

If withal one is to have a nutritious diet then the whole thing must be taken into consideration. Not simply one staple, although in ancient times bread was considered ' the staff of life.'

It's a thing one must educate oneself thereto. In ancient times our diet would be considered utter nonsense, we'd be weaklings, for; the people of those days were much more 'rough and ready'.

Answer 8

White bread and other processed forms of grains/pasta like plain white spaghetti, etc are basically just refined sugar. They'll fill you up, but really no nutritional value. To your body they are the same as eating a spoonful of sugar.

Answer 9

I think the darker the bread the more nutritional value. I heard white bread is bleached.

Answer 10

I eat whole wheat bread because I never had white bread. I grew up with whole wheat and especially rye.

Answer 11

I only ever eat white bread. My mum preached the same nonsense. I don't do that to my kids.