what is the best excerise for ur to abs?

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what is the best excerise for ur to abs?

to get a six pack

2006-07-13 06:26:22 · 4 answers · asked by Anonymous in Sports ➔ Other - Sports

4 answers

crunches go just high enough so that your shoulder blades get off the ground exhale as you're going up keep your chin pointed up at the ceiling and if your neck starts to strain then push your tounge to the roof of your mouth

2006-07-13 06:32:32 · answer #1 · answered by Anonymous · 0⤊ 1⤋

buy an ab king pro. it works?

2006-07-13 13:30:55 · answer #2 · answered by inquistive 2 · 0⤊ 0⤋

ab roller

2006-07-13 13:35:12 · answer #3 · answered by CubsFan 4 · 0⤊ 0⤋

join gym..

2006-07-13 13:29:11 · answer #4 · answered by Marino 3 · 0⤊ 0⤋