2006-07-13 03:53:10 · 7 answers · asked by modernlifeisrubbish 2 in Beauty & Style ➔ Other - Beauty & Style
squats and lunges....
2006-07-13 03:56:37 · answer #1 · answered by Anonymous · 1⤊ 2⤋
Going up and down on your tippy toes without putting your foot all the way down in between. Not only will it help your butt, but your legs will look awesome. Do them as long as you can you will feel it in your butt i promise.
2006-07-13 03:57:21 · answer #2 · answered by ? 3 · 0⤊ 0⤋
The exercise ball,Beyonce uses it with Gunnar Peterson http://www.coresecrets.com/core_secrets/core_secrets.php
2006-07-13 03:58:53 · answer #3 · answered by ♀Mañana♥^¥ ♪☺↕♫©⢠size= 6 · 0⤊ 0⤋
Stairmaster or running on a slight upward incline. These exercises are aerobic (fat burning) and they tighten and strengthen the gluteal muscles.
2006-07-13 03:57:26 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Squats, shimmies, lunges, some swimming, bicycling, stairs.
2006-07-13 03:57:01 · answer #5 · answered by darthbouncy 4 · 0⤊ 0⤋
Having intercourse from behind will solve all ur problems.
2006-07-13 03:58:25 · answer #6 · answered by Unknown 3 · 0⤊ 0⤋
try pilates and lots of squats
2006-07-13 04:07:56 · answer #7 · answered by Anonymous · 0⤊ 0⤋