I also have the Neena and Veena work out and it is lots of fun! And it is a great work out.
2006-07-13 03:31:07
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answer #1
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answered by paintingj 7
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Yes i have a bellydancing work out video, by neena and veena, It is so much fun, and You really tone up after a few weeks of it.. I would recommend bellydancing to anyone who is bored with regular work outs , or if you just want to have fun and get in touch with your inner woman.
2006-07-13 03:19:04
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answer #2
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answered by Anonymous
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I found it really difficult. It can be hard to get the moves so be prepared to be patient. You won't be like Shakira in six weeks!
It's a fun way to get fit but I wasn't really toned at the end. Fitter yes, less out of breath - yes. Mainly I spent the entire course of classes in hysterics with my friends at our pathetic efforts to try and grasp the moves and attempt the routines. We were trying to take it seriously but we were just too bad (at least I was!).
My tip: go with someone co-ordinated!
2006-07-13 23:33:18
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answer #3
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answered by saurasmile 2
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I have been doing belly dancing since i was 10 so i know a bit about it you can only tone up you belly and arms. so if you want to tone your body up choose something different...i do yoga and its great...
2006-07-13 10:40:11
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answer #4
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answered by DejaVu 4
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I have taken classes and it really is a workout! It is a good way to get your stomach toned!
2006-07-13 03:43:14
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answer #5
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answered by mattsbaby125 3
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My friend's mother does it and really enjoys herself. She's in her early 60s but is very trim and she puts this down to belly dancing! You'll love it! Plus you get to wear great costumes.
2006-07-13 03:19:00
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answer #6
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answered by Roxy 6
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YES! it will tone your body,you'll learn new moves you can use in everyday dancing,and it builds your confidence.Its also great in the bedroom!
2006-07-13 03:23:05
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answer #7
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answered by ♀Mañana♥^¥ ♪☺↕♫©⢠size= 6
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I'm no expert, but I'll say "NO."
Have you ever seen a Belly Dancer, I'm mean not the type on MTV. Real Belly Dancers - It ain't pretty.....
2006-07-13 03:20:56
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answer #8
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answered by cranksinatra 3
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yes it tones you up and it improves your sex life cause your west line becomes flexible and you can move any direction without hurting your back bones
2006-07-13 03:22:01
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answer #9
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answered by chimsy 2
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I have a beer belly and it dances all on its own if fed with beer.
2006-07-13 03:17:43
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answer #10
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answered by pig m 3
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