5.How to create a good atmosphere for studying (positive energy)?

Question

How to create a good atmosphere for studying (positive energy) in my room. And be concentrated on the subject I have.
I used to study my chair and back against the wall. Now for some reasons I changed the position, so my back is against the chair only not the wall cuz it is now infront of me. I found difficulties in adaptation it. Does this scientifically proved anything about studying with the back against or not?????

Answer 1

be comfortable. It sounds like whatever changes you've made have made you think about your back and chair instead of your content. Everybody is different.

Here's what I know about studying:
1. be comfy
2. try to be free of distraction
3. play soft Baroque music in the background
4. have snacks handy (brain work decreases blood sugar faster than exercise!) - I recommend fruits and nuts.
5. repetition is a good thing
6. use mnemonic/memory tricks for the material, making mental associations
7. Don't cram, plan ahead to study a bit each day.
8. take breaks, like a 5-10 minute walk, every half an hour or so. keep your blood moving

Answer 2

for creating a studying atmosphere first of all i remove the stuff which distracts me(like the music system from my room).
i have heard that a 5stick windchime(at the entrance of ur room) helps to get +ve energy for a student.
also keep ur room clean, if its dirty it gives a lazy atmosphere
and its better if u face wall, this will help u to concentrate better & u wont see any distracting objects around u
Hope this works for u
Good Luck

Answer 3

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