2006-07-12 23:06:14 · 5 answers · asked by rekha c 3 in Sports ➔ Other - Sports
Running shoes are lighter and designed to cushion your feet properly for a running stride. good ones have a significant 'roll' to them, made so your feet roll easily from heel to toe. If you look at the toe, its more rounded and the sole goes up slightly in the front, where a court shoe or cross trainer will have a squared off toe to make it easier to stop quickly.
Some running shoes also have support in the arch and heel to help people whose feet pronate, or roll to the side, while they run.
A good shoe store can look at your shoe wear and stride and recommend the right running shoes for you.
2006-07-13 03:47:49 · answer #1 · answered by Kutekymmee 6 · 0⤊ 0⤋
the difference between running shoes and other shoes is running shoes are usually lighter so when you run there not weighing you down. and other shoes like walking shoes there bulky and heavy and weighs you down when you try to run in them>
2006-07-13 13:23:42 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Running shoes are designed to keep you more comfortable while running and are lighter in weight and feel. They are supposed to help you run faster and prevent you from getting tired soon..
2006-07-13 07:23:35 · answer #3 · answered by nice_libra_guy 6 · 0⤊ 0⤋
running shoes are for running and not for oridinary walking. running shoess have studs or spikes on the sole which catches the ground andhelp u run faster because of the grip thespikes hold on the ground.
2006-07-13 08:22:56 · answer #4 · answered by commanderprem 1 · 0⤊ 0⤋
look at the weight and design
2006-07-14 00:04:23 · answer #5 · answered by afmooseluvrx3 4 · 0⤊ 0⤋