2006-07-12 14:19:56 · 10 answers · asked by Anonymous in Entertainment & Music ➔ Celebrities
ok um u can do alot of things for instance um ,runnig um ,crunchs,playing,and if u really want to lose weight eat a helathier diet! hope this helps gurl!
2006-07-12 14:30:27 · answer #1 · answered by Anonymous · 2⤊ 1⤋
ddr is fun as someone else said its a great workout for your legs, just ease into it. Run around. If you have a pool around swim some laps. Play kickball, baseball, matball, basketball, vollyeball, badminton. Anything to get exercise. Ride bikes, go on a walk, pick wildflowers,
2006-07-12 21:27:46 · answer #2 · answered by Kay R 2 · 0⤊ 0⤋
The other suggestions here are great, but one "don't" I will offer regards lifting weights. You're 11, so you're still growing quite a bit and putting a bunch of strain (from the weights) on your bones and muscles is no good.
2006-07-12 21:31:40 · answer #3 · answered by wheezer_april_4th_1966 7 · 0⤊ 0⤋
TURN OFF THE TV
TURN OFF THE COMPUTER
TURN OFF THE GAMBOY, THE XBOX, THE CUBE, the whatevers.....
Go outside and play ball, on the swings, swim, bike ride, be active.
2006-07-12 21:23:51 · answer #4 · answered by eddiek94603 4 · 0⤊ 0⤋
Rise your bike, jump-rope,taking walks in the park,DRINK LOTS OF WATER
2006-07-12 22:01:26 · answer #5 · answered by Anonymous · 0⤊ 0⤋
swim play baseball basketball volleyball any fun sports
2006-07-12 21:28:49 · answer #6 · answered by sexy 2 · 0⤊ 0⤋
running.. playing different kind of sports playing outside with our friends
2006-07-12 21:23:03 · answer #7 · answered by Steph 1 · 0⤊ 0⤋
just RUN- anywhere
or DDR- its a dance video game
2006-07-12 21:23:54 · answer #8 · answered by wafffllles13 2 · 0⤊ 0⤋
swim, go shopping, take your dog for a walk (assuming you have one), get a trampoline. lots of things...use your imagination!
2006-07-12 21:41:42 · answer #9 · answered by Anonymous · 0⤊ 0⤋
running, sport, sit ups, dancing
2006-07-12 21:28:46 · answer #10 · answered by *FLIRTACIOUS* 3 · 0⤊ 0⤋