2006-07-12 09:57:31 · 6 answers · asked by rponzo77 1 in Health ➔ Alternative Medicine
GRIT! and STAYING AWAY from the PEOPLE WHO DO smoke!! 80% of those who quit, quit on their own.
2006-07-12 10:04:48 · answer #1 · answered by thewordofgodisjesus 5 · 0⤊ 0⤋
you not need prescriptions. you smoke when you are about to do some think, its more in the mind than a body drug. so you have to learn to reverse your thoughts, and do some thing other tan lighting up. you can also want to light up when starting yo relax. i smoked 40 a day for forty years and stopped 15 years ago. and saved a fortune. do it in first min ,then hrs the days ten months then years. keep thinking its only you can gain by this, you may be dead by time you get to 50 or 58. i stopped at 58 and am 74 fit as a fiddle and have done 30,000 miles on cycles in 10 years all after age 60. and taught how to swim, play golf and work 3 computers.and have many hobbies , and only on state pension.hope to see you on here to see if you trying to stop uk
2006-07-12 17:28:38 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Self attitude to stop smoking is the only best way to stop smoking
2006-07-12 18:55:01 · answer #3 · answered by Dr.sripriya l 2 · 0⤊ 0⤋
If I smoked, I think I would try Wellbutrin along with the nicotine patch. They can both be used together.
2006-07-16 14:27:00 · answer #4 · answered by ? 5 · 0⤊ 0⤋
Wellbutrin XL or XR
2006-07-12 17:07:04 · answer #5 · answered by Char29 2 · 0⤊ 0⤋
cold turkey...
2006-07-12 17:25:32 · answer #6 · answered by ? 6 · 0⤊ 0⤋