get fat quick tips?

Question

i dont want to put on muscle weight, i am female and 16 and i want to get fatter, what are some good tips?

like specific foods that are really fattening?

Answer 1

People are telling you a lot of very unhealthy ways to gain weight. That is really bad because not only will you gain weight but you'll also clog your arteries and put yourself at health risk. What you should do is up your intake of carbs and protein. Eat a lot of meat and potatoes, pasta with cream sauce, eggs, protein bars etc.... Make sure you still get some exercise too. Not to gain muscle, just do cardio, you wont gain weight as fast, but your arteries wont get as clogged either. All you need to do is take in more calories than you burn off every day and you will gain weight. You can just eat what you are eating now but a lot more of it. Eat past the point of being full etc...

Good luck!

Answer 2

You can try P90X , but P90X costs $125 and it takes 90 days for results. A better, faster and free program is the specialized fat burning program called the Fat X 12 fat burning workout and diet program. It's a 12 day workout and diet plan you can cycle as many times a you want. The workout videos and diet are free on the Fat X 101 blog. It's an awesome program to burn fat and tone up! Good luck!

Answer 3

Burger King's Double Whopper Combo-extremely fattening

Answer 4

You don't want to eat just straight up sugar, or junk food, you want to be at least somewhat healthy about it. Of course you could go eat Mc Donalds everyday and not only gain weight but your cholesterol will rise, you will feel lazy and tired all the time and just plain crappy. I would eat a peanut butter sandwich and drink a glass of whole vitamin D milk right before going to bed. I say this because my dads best friend had to gain weight for health reasons, and this is what the md told him to do.
Be healthy about gaining weight, because if you aren't careful, other problems may arise, diabetes for example.

Answer 5

You want to get fatter??????? Fatter...you did say fatter. You realize the bigger you get the harder the weight is to take off as you get older. Heart Disease/Diabetes and other related conditions will lead to an early grave...is that what you want?

Not going to help you put yourself in an early grave sorry

Answer 6

Lots of pasta fried foods eat butter drink whole milk
bread with peanut butter and all the grape or whatever kind of jelly you want


but still walk you want to gain weight but you do not want to be unhealthy

Answer 7

LOL eat three meals a day (a good breakfast, lunch, and dinner - like meats and stuff) - BIIIGG portions...and some snacks in between.
Steaks, potatos, spaghetti, cakes, burgers, fried foods (french fries etc), check out this article too --> http://www.forbes.com/home/health/2005/09/14/health-diet-fatteningfoods-cx_sy_0914feat_ls.html

Answer 8

Stock up on your dairy products, and not the low fat versions. Aim for 3 set meals per day and substantial snack between meals. Aim for at least 1 pint of milk per day. Try fortifying, for example mash with butter, milk by adding milk powder to it and melting cheese into soups.
best of luck

Answer 9

Why would you want to get fatter?? If you aren't anorexic than I don't think you want to do that you will probably regret it and what if you can lose it when you want to. I wouldn't do that unless you are anorexic but if you are then just eat junk food and stay on the computer all day.

Answer 10

why do you want to get fat???? but anyway full fat cheese,milk and butter are good ones dont eat "junk" food as that will make you unhealthy.if you need to put weight on for medical reason its best to do sensably.drink a meal in a can as well as your food meal.