At first I thought a perscription I was taking was causing me to be tired all the time (even when I do nothing at all) but I've since quit taking the medicine (after the doctor approved doing so) and I'm still tired all the time. What could be the reason why?
2006-07-12 05:44:43 · 8 answers · asked by osunumberonefan 5 in Health ➔ General Health Care ➔ Other - General Health Care
Check your diet. There are high energy foods and low energy foods. Get some info from a nutritionist or check the internet. Also make sure you are sleeping like you should. Sleep apnea is common (breathing stops during sleep) and could be the reason you are constantly tired. Have a friend sit with you to see if you stop breathing while sleeping. Do you snore (another symptom of sleep apnea)?
2006-07-12 08:39:10 · answer #1 · answered by Bob 3 · 4⤊ 2⤋
i went to sleep with lots of energy and wake up with low energy what could cause this to happen overnight,i am not on any kind of pill don't drink don't smoke .
2014-05-09 11:53:10 · answer #2 · answered by jung 1 · 0⤊ 0⤋
make sure to eat extra constructive, and probably also take a nutrition and mineral suppliment as you'd be low on a large number of them by ingesting one of those undesirable weightloss software. Have a wreck for 5 minutes each and every hour, for quarter-hour each and every 2 hours and for an hour each and every 5 hours. stroll round, make a espresso, confer with a pair friends on-line, etc, in simple terms to get your metabolism going again. exercising in the chair in case you won't be able to go away. Or faux to flow to the bathroom or make a espresso if you're stuck someplace like paintings or college and strech slightly. Drink a large number of water by the day. Excercise on your loose time. Take seakelp drugs, they include iodene on your thyroid.
2016-10-14 09:44:32 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Low energy can be caused by a few different things. Things such as, Bad sleep patterns or not enough steady sleep, or wrong diet, depression,stress, ect... things that cause low energy can be fixed if you can figure out which of these things are happening.
2006-07-12 05:49:46 · answer #4 · answered by AllieKat 1 · 0⤊ 0⤋
Ask your doctor to check your thyroid function. This can be done with a simple blood test. Another thought that comes to mind is chronic fatigue syndrome, mono, or other viral illnesses. Talk to your doctor.
2006-07-12 05:49:04 · answer #5 · answered by ? 6 · 2⤊ 0⤋
Iron deficiency. Iron is necessary for the blood to carry oxygen to different parts of the body. Lack of it makes the muscles very tired.
2006-07-12 05:48:46 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Depression, anemia, heat, not getting enough sleep, chronic fatigue syndrome, the list could go on and on. You need to sit down with your doctor and talk about what's going on with your body.
2006-07-12 06:26:06 · answer #7 · answered by Erika M 4 · 0⤊ 0⤋
in addition to the answers already given, the following things can cause tiredness:
shallow breathing, inactivity, inadequate nourishment, dehydration and boredom.
2006-07-12 06:17:29 · answer #8 · answered by Anonymous · 1⤊ 0⤋