i keep on losing my temper with my best friend mostly over the most silliest things, i dont get it why i shout at her so much, and it keeps happening very often. she is really nice and the greatest friend anyone could have, so why do i get mad at her? please help
2006-07-12 04:24:15 · 13 answers · asked by bee 1 in Family & Relationships ➔ Friends
I always find, stopping for a mo and counting to 10 before I speak. In those few moments I have normally calmed down and the words that come out are different from the ones i would of said 10 seconds before. you are very lucky to have such a good friend, be careful, she might not put up with you, if you continue your outbursts against her. Good luck Hun X
2006-07-12 04:51:32 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You guys might need space around one another. Just don't let things get to you. Controling your temper is being on gaurd constantly and being able to step outside yourself a little bit. Diffuse your temper by catching yourself and repeat in your mind that you are calm and in control. Breathe and make sure your bodies not tense from head to toe. Relax.
2006-07-12 11:33:50 · answer #2 · answered by B-Truth 2 · 0⤊ 0⤋
Count to 10
2006-07-16 10:58:12 · answer #3 · answered by Anonymous · 0⤊ 0⤋
baby girl. you have stored up some issued inside yourself. your outlet is only to your friend and that ain't cool. find a different way to let your anger out. like sometype of release (go to the gym, running, boxing, etc.). you'll feel this burst before it erupt. am i right? before you get to this point, i want to disengage yourself from the situation and count inside your head from 1 to 5. divert your attention to something else. you might want to take a walk to calm yourself down.
2006-07-12 11:39:38 · answer #4 · answered by harmony 7 · 0⤊ 0⤋
anger management worked for me now I'm normally a chilled out person even when i need to be angry just find my self counting to 10 which sometimes ain't good when u have someone flying at u!
2006-07-12 11:41:26 · answer #5 · answered by blondebirdcrazy 3 · 0⤊ 0⤋
Anger management classes
2006-07-12 12:10:46 · answer #6 · answered by kitty20 1 · 0⤊ 0⤋
The first step is recogonizing the problem and you are there.
Maybe you take things out on her because you know she will still love you. Look at what is really bothering you.
2006-07-12 11:28:26 · answer #7 · answered by minime 3 · 0⤊ 0⤋
i think that you are losing you temper at her because u feel really close to her and you know that whatever you do she will always be there for you.
2006-07-12 11:46:36 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Its because you lack feminity and grace. Come on, just admit it deep down inside you really like eat p*ssy and lay down with woman.. Friggin dike!
2006-07-12 17:11:34 · answer #9 · answered by johncharlesrealty 2 · 0⤊ 0⤋
you are not actually telling us what he problem is , why are you angry ? PMT , jealousy , stress ?
only you know the problem
anger isn’t a natural stare if ur angry then you know why and only you know how to stop it !
so solve the problem
good luck
2006-07-12 11:47:24 · answer #10 · answered by Anonymous · 0⤊ 0⤋