Is it possible to recover from childhood abuse without therapy?

Answer 1

Yes it is by talking to friends that are truly your friends. Talking to Loved ones such as a husband or talking to your family members that had nothing to do with the abuse and had no knowledge of it happening because if they knew what was happening and did nothing to stop it they are just as responsible. If you are a religious person try talking to your preacher. I hope this helped you because i went through abuse as a child myself and if it wasn't for my friends i would not still be here.Good luck and stay strong.

Answer 2

Possible, yes...easy, no...advisable, not if you have good help available to you but necessary if you *don't* have good help or have special concerns that interfere with treatment. Simply put, the best way to recover from childhood abuse without therapy is to study abuse as if you were studying to become a therapist, and apply what you learn to yourself. The second best way (IMO) is to avoid EVERYTHNIG to do with abuse recovery (a lot of the literature confuses more than it illuminates), pay attention to what's going on in your own body and mind, and respond to it as you would respond to someone you deeply cared about...even if it doesn't seem to be the "right" way to respond. (When shocks are involved in producing the post-event trauma, a lot of the "common sense" applied to "standard" trauma therapy goes out the window...shock is a relatively new paradigm in post-traumatic stress treatment and is VERY difficult to self-treat.)

Answer 3

Treating them with a nice environment, giving assurance and building trust would help them a lot. Make them forget the cold event and let them feel ease. But it depends on how deeply the child mentally hurt! It also needs more supporting factors! But, theraphy would do great I feel because the extent of the stigma and the associated problems would be traced and then the treatment is given. In any case, the mental status of the child decides the depth of the treatment given!

Answer 4

It is very hard to deal with a problem like that on your own, the chances of you actually overcoming the experience with professional help are better.
The traumas that are involved can hardly be explained and dealt by the abused person with out talking to some body that has helped other people with that same experience. so I can safely say no.

Answer 5

I think it is possible, but it depends of the character of the individual the kind of abuse he suffers, and by whom.
It is easy is you forgive that person, although is very difficult the best is to forgive and forget! And maybe by joining a group to help other or to prevent child abuse also!

Answer 6

commence a sparkling pastime, locate something that you'll get quite enthusiastic and excited for. something try to be quite targeting, possibly a sport or a craft or a sparkling puppy. once you do imagine about previous situations attempt now to not stay stuck on those techniques because you'll spiral down and be locked in damaging techniques causing melancholy and anger. you want to keep your self busy, meet new human beings, attempt something you. flow have some relaxing!

Answer 7

I think so ... most of the greatest men among history were abused in their childhood ... like Beethoven

Answer 8

Yes , it is very possible . the only thing that one needs is high mental strength and eagerness to live for future .The scars will always be there , its upto the person to lighten those scars, by getting himself/herself attached to other activities

Answer 9

Yes. Depends on your coping mechanism. therapy is just there to help you cope. But it's up to you to decide whether you want to or not.

God bless you!

Answer 10

Yes, but it depends on a lot of things.