Im 15 and I do have a butt but its not as full as I want it to be. Ive hurd of squats but that makes your butt tighter. and bein black you would think i would have a bigger butt and it runs in the family. Im skinny but I have a lil gut. please tell me some excersises I can do?
2006-07-11 15:48:54 · 12 answers · asked by sweetiepie4409 1 in Beauty & Style ➔ Skin & Body
I like too eat now dont get me wrong its just my butt isnt growing as fast as I want it to
2006-07-12 08:08:52 · update #1
Squats and Lunges. If you do enough of them? It will ripen your booty. The muscles will get tighter and LARGER if you do this. The larger the glute muscles are the bigger your butt will look.
2006-07-11 15:51:28 · answer #1 · answered by *Monica* 2 · 0⤊ 1⤋
Hey, you are only 15 and you say yourself you are skinny, well you have a little gut, stomach I guess you mean. Consider yourself fortunate probably. But if you really think you need more butt, and I wouldn't recommend it just now, just take in more calories than you need. Like I'll bet you would have to admit, you don't eat everything on your plate, now do you? Your mom try's to provide you with a well-balanced meal, and you probably pick and choose what you want to eat. Right? Well, just try stopping that, for, say, one month, go ahead, mark your calendar. Measure your butt before you start this exercise, and then do it again after the one-month trial period. Be honest, both times with the measurements, get a second opinon both times, with the measure techniques from a favorite girlfriend of yours, and you'll see--that is--if you're really serious about this fuller butt thing. Oh well, or at least that's the way it seem to me.
2006-07-11 23:07:42 · answer #2 · answered by jcorcor 3 · 0⤊ 0⤋
I remembered at 15, I was a girl brigade and we were required to practise marching every week and after some time, my hip and butt started to "flourish" (i'm from singapore by the way)..
Right now, sitting all day in the office also makes my butt fuller/heavier.. :(
2006-07-11 22:55:18 · answer #3 · answered by PaperCloUDs 2 · 0⤊ 0⤋
Squats.
2006-07-11 22:52:00 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Lunges are good maybe some leg presses and do a lot of stair climbing.
2006-07-11 22:52:47 · answer #5 · answered by Nikki 3 · 0⤊ 0⤋
Walk stairs...the best exercise for a good butt.
With time, you will have a large following! LOL
Seriously, try it. I am white but it helped me!
2006-07-11 22:51:51 · answer #6 · answered by Texas Cowboy 7 · 0⤊ 0⤋
Eat lots of junk food and sit on it. LMAO
2006-07-11 22:51:42 · answer #7 · answered by stepmomster22 3 · 0⤊ 1⤋
Sit all day and down carbohydrates.
2006-07-11 22:52:41 · answer #8 · answered by BP 4 · 0⤊ 0⤋
here in the south, we have an exercise called the hang a ****** in the oak tree exercise. try it sometime.. your granpappy did...
2006-07-11 22:51:49 · answer #9 · answered by Panty Remover 1 · 0⤊ 1⤋
Sit on it a lot and it will happen!!
2006-07-11 22:51:49 · answer #10 · answered by ladysodivine 6 · 0⤊ 1⤋