Eat healthy, make a food pyramid and stick to it,
exercise often! Easy on the sweets !!!
2006-07-11 16:42:46
·
answer #1
·
answered by Anonymous
·
0⤊
0⤋
Do some form of physical activity each day, but to get muscular you have to lift weights. Eat heathier foods, try not to eat too much junk food, go to Subway. If you still want snacks, eat fruit and get food from Trader Joe's, they have organic healthy snacks.
2006-07-11 22:57:30
·
answer #2
·
answered by Gina 2
·
0⤊
0⤋
Tips for Good Health
http://www.askaquery.com/Answers/qn1609.html
Eat Organic Food and Stay Healthy
http://www.askaquery.com/Answers/qn1626.html
2006-07-11 22:55:02
·
answer #3
·
answered by Anonymous
·
0⤊
0⤋
Get exercise such as going on walks carrying small handweights. And "more healthier" isnt good grammar!
2006-07-11 23:03:45
·
answer #4
·
answered by Anonymous
·
0⤊
0⤋
Eating right and going to the gym
2006-07-12 04:18:07
·
answer #5
·
answered by Janelle 2
·
0⤊
0⤋
Learn how to workout from home:http://www.allhomerepairsyourself.com/fitness-workout-program.htm
2006-07-12 02:59:57
·
answer #6
·
answered by Anonymous
·
0⤊
0⤋
get off your a$$ and exercise
2006-07-11 22:49:10
·
answer #7
·
answered by Maxwell Smart(ypants) 7
·
0⤊
0⤋