I want to lose weight before skool starts.... i dont look THAT fat but i am a little overweight I THINK AND ALOT OF MY FRIENDS ARE SKINNIER THEN ME....BUT I AM NOT COMPARING MYSELF TO THEM. i just want to look more healthier!
2006-07-11 14:08:39 · 10 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
It will take you as long to take it off as it did to put in on.
2006-07-11 14:12:13 · answer #1 · answered by Iron Rider 6 · 2⤊ 0⤋
Ok, not eating is a bit extreme (plus you will slow down your motablism) . Make healthy choices...eat wheat instead of white bread. Cut out the extra sugar. Also, exercise at least 5 days a week for 30-40 minutes.
Just remember, Be You! So what if your friends are skinny; just concentrate on being healthy and work what cha got girl!
2006-07-11 21:16:54 · answer #2 · answered by A M 3 · 0⤊ 0⤋
I would have to recommend running 5 - 9 blocks everyday. If you have a dog walk it and also do aerobics for 10 minutes a day. It worked for my friend and he has lost 35 pounds in a month. Results may vary. I will e-mail you a link to a website that I will make later. If any one has any questions I can be reached at thegreatlion@yahoo.com. Good luck‼â¥
2006-07-11 21:17:14 · answer #3 · answered by ஐDruidlycanthropeஐ 1 · 1⤊ 0⤋
I wanna lose weight to..what im using is the AD in the seventeen mgazinee...BUY ONE...in my opinon they work...HAHA..okay welll yeah they have a wrokout and body section in there..i have been using it and i am losing a little weight every day
2006-07-11 21:12:37 · answer #4 · answered by Anonymous · 1⤊ 0⤋
i dont reall no i have the same prob. try eating nothing but vegtables for a week. that is what i am doing
2006-07-11 21:13:11 · answer #5 · answered by =D cutie!!! 3 · 0⤊ 0⤋
ok ok ok listen if you want to lose wait go on a gluten free diet it works like crazy!!!! dont eat wheat, gluten, and barley malt. trust me, you'll lose wait quick
2006-07-11 21:21:23 · answer #6 · answered by arrow flinger 2 · 1⤊ 0⤋
go run until you cant run anymore...seriously go gradually up to a amax of miles....stretch(for 2o mins b4 run), drink lots-o-water (b4 run and not just right b4) and try to do squats(after run), sit ups(after run), crunches, leg lifts, weight train too.....good luck and do warm up(run midly until you feel a sweat) then start your run....Good Luck ;)
2006-07-11 21:37:33 · answer #7 · answered by Anonymous · 1⤊ 0⤋
The south beach diet can really work if you don't cheat.
2006-07-11 21:13:35 · answer #8 · answered by Bertha 1 · 1⤊ 0⤋
i have some helpful tips for you on that
2006-07-11 21:13:04 · answer #9 · answered by john 2 · 0⤊ 0⤋
easy don't eat
2006-07-11 21:12:00 · answer #10 · answered by Anonymous · 0⤊ 1⤋