can anyone tell me what to do right now? my problem is that i'm cramping real bad because I'm in my days and I DON"T take any pill at ALL. PLEASE recommend me something to do right now instead of taking a advil or something else because i don't take pills.
2006-07-11 12:44:10 · 13 answers · asked by ~ceci-y-coco~ 3 in Health ➔ Women's Health
A nice warm bath with electric soda crystals in it or something safe and relaxing in the water. Or a warm (opposed to hot) water bottle applied for comfort.
Also, if you can manage it, lay in a quiet room and try some visualisation, that you are somewhere nice in your mind, it can help relieve the pain.
2006-07-11 12:46:40 · answer #1 · answered by caz_v8 4 · 0⤊ 0⤋
Use a heating pad on your lower abdomen. Sometimes, the warmth of your hand can help too... just rub your stomach slowly wherever it really hurts.
Another idea- cramping happens because of blood clots. To dislodge these clots, sit on the toilet and strain as though passing a difficult bowel movement. This can provide great relief.
Hope you feel better!
2006-07-11 20:42:26 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Hot shower. Drink something hot. Use a heating pad. Stay away from cold beverages.
2006-07-11 19:47:06 · answer #3 · answered by HoneyBee24-7-365 5 · 0⤊ 0⤋
Put on something comfortable and lay in bed with your legs elevated + heating pad and drink a warm tea, chamomile works for me. Hope you feel better soon!
2006-07-11 19:48:57 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Take a hot bath or get a heating pad
2006-07-11 19:46:21 · answer #5 · answered by sweetgirl 3 · 0⤊ 0⤋
drink some chamomile tea to soothe you its natural to and take a warm bath than get a heating pas and relax and just enjoy bieng a woman the pain should subside quickly if you do these things. hope you feel betta
2006-07-11 20:02:32 · answer #6 · answered by lovelaungauge 4 · 0⤊ 0⤋
i have in the past got a rag wet and then put it in a ziploc baggy and microwaved it for about 45 sec. then sealed it.. lay down with it on ur cramps it should releave some of ur discomfert...it works well for me
2006-07-12 01:20:03 · answer #7 · answered by beaiipurple 3 · 0⤊ 0⤋
take a warm bath or shower or put a heating pad on ur stomach or ur lower back
2006-07-11 20:51:01 · answer #8 · answered by go-go girl 2 · 0⤊ 0⤋
put a hot compress over you vagina area (under the stomach ) it will help with the cramping and the pain , also if you period its heavy it maybe help to light it up .
2006-07-11 19:50:50 · answer #9 · answered by Dayan 4 · 0⤊ 0⤋
i'd have to say a bath or heating pad....sometimes just getting out and doing something so you're not thinking about it can help too...i hope you feel better!!!!
2006-07-11 19:47:54 · answer #10 · answered by megnificant1639 2 · 0⤊ 0⤋