You can't. That's unsafe.
You lose weight by eating 1000 calories or so a day, eating sensible foods and exercising. There are no easy ways.
2006-07-11 08:36:55
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answer #1
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answered by Sir J 7
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Try reading this book called The 6-Day Body Makeover. It is a great book!!! the diet is tough if you are eating sweets addictively, but there is no excersize involved(only if you want) and you answer some simple questions to find out your customized eating diet. It also gives some good tips on how to keep your body in the shape that you want. I did it for six days and lost like 12 pounds!! w/ no excersize!!
2006-07-11 15:41:50
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answer #2
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answered by nikki_bee 1
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Do the kelloggs special K diet. 2 bowls of special K to substitute 2 meals and then you can eat whatever on your 3rd meal. Do this for a while. Thats how I lost weight. Make sure you do cardio too and no junk food.
2006-07-11 15:39:04
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answer #3
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answered by Pinky 3
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Safe weightloss is no more than TWO POUNDS a week! Sorry, there's no magic pill - eat smart, and turn off the TV. Or put a stationary bike in front of it and peddal your little butt off! Don't forget to up your water intake - that'll keep ya hydrated & going!
2006-07-11 15:45:55
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answer #4
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answered by StefHunnyP 1
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You could try sticking a finger down your throat every time you scarf that happy meal.
Or I hear Cancer is a good way to drop a few pounds...
And then there's liposuction... or stomach augmentation surgeries to slice your fat away...
OR... it's crazy... you could try eating less and exercising and losing weight SLOWLY and healthily... just a suggestion.
2006-07-11 15:38:41
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answer #5
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answered by barelyliterate 3
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if u r serious abt loosing weight and would be able to maintain strict diet then u can chk this site www.herbalife.com its very effective
2006-07-11 15:45:09
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answer #6
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answered by god's angel 1
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this is a really good fast weight loss program. hope it helps
2006-07-11 16:01:46
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answer #7
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answered by Anonymous
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don't eat fast drink just water after the first few days you'll won't feel hunger pangs consult with a doctor first
2006-07-11 15:38:47
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answer #8
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answered by Bob C 2
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during the french revolution, they tell me that the guillotine was a really quick and effective way to lose weight permanently...
2006-07-13 05:52:08
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answer #9
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answered by wini_da_cutie 2
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Became Bolimic.
2006-07-11 18:22:54
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answer #10
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answered by Betty 1
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