i am 14 years old i weight 88.4 and have a bodyfat of 19% is it possilble for me to get abs in 3 weeks
i eat good but sometimes a lot of junk food
2006-07-11 06:54:49 · 9 answers · asked by the reaper 2 in Beauty & Style ➔ Skin & Body
do crunches, sit ups everyday. it helps to do a cardio workout before. you should try to put a little weight on, or you will not have anything to turn into muscle. i know that some people could be underweight and still healthy just because they are built like that, but just make sure to eat three meals a day and, although cutting out carbs like that one person said does make you loose weight, you dont need that. just make sure to eat balanced meals, with all food groups, and you'll look perfect.
2006-07-11 07:05:48 · answer #1 · answered by AO2688 1 · 0⤊ 0⤋
It takes a long time and a lot of work to get six pack abs, so no, you can't get them in 3 weeks...
2016-03-27 01:12:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Eliminate junk food, pasta, rice, potato, bread, or anything that contains flour from your diet. You could see substantial difference in your abs within 3 weeks.
2006-07-11 07:00:22 · answer #3 · answered by Kat 6 · 0⤊ 0⤋
omg your super super skinny! im 12 and i weigh 105! and i eat healthy, and dont look fat!! get this months cosmo girl magazine for a great ab workout
2006-07-11 06:59:30 · answer #4 · answered by megan 2 · 0⤊ 0⤋
go get the ab ball from target, its the best, i have lost 7 inches in my waist since oct......it kinda looks like a bowling ball, they have a 5lb or 8lb...get the 8 lb one
2006-07-11 07:00:10 · answer #5 · answered by kimblueize 2 · 0⤊ 0⤋
dude you need to put some weight on
2006-07-11 07:00:05 · answer #6 · answered by :):):) 3 · 0⤊ 0⤋
The answer you need is, yes, it is possible.
Difficult though.
2006-07-11 07:02:08 · answer #7 · answered by iikozen 3 · 0⤊ 0⤋
ur skinny.lol.j/k yup u can.(im 14 too)
2006-07-11 06:59:00 · answer #8 · answered by xdirtyxlifex 2 · 0⤊ 0⤋
AAAAAAAAAH!! YOU DON"T WEIGH ENOUGH!!!!!!!
2006-07-11 06:58:33 · answer #9 · answered by Anonymous · 0⤊ 0⤋