2006-07-10 22:58:59 · 13 answers · asked by glaze 1 in Beauty & Style ➔ Skin & Body
eat less and do More exercise,fitness,yoga and many more enjoy it
2006-07-10 23:00:20 · answer #1 · answered by princess 2 · 0⤊ 0⤋
sexy is relative, but diet is not. the best way to maintain a sexy figure is a combination of diet and exercise. Without proper exercise, any diet you try is doomed to fail, or, at least, leave you looking for another diet. As hard as it is to start, a balanced regime of diet and exercise is crucial to a well toned body. But don't take my word for it, ask a professional. If there is a college or university in your area you can get free advice from the physical education and nutrition specialists on staff. If not, just do a little research on line and at your local library and you'll find the diet that suits your body type and lifestyle.
2006-07-11 06:11:26 · answer #2 · answered by stephensjosh@sbcglobal.net 2 · 0⤊ 0⤋
i believe it's a lifestyle rather than a diet, a lifestyle that you adopt and eventually becomes natural to you, like avoiding fatty foods not boycotting them but giving yourself treats from time to time, and practicing sports, but to maintain that sexy figure, don't weight lift, but do less leaner forms of exercise like Pilate and stretching for smooth firm not so muscular bod.
2006-07-11 06:17:46 · answer #3 · answered by Rene 1 · 0⤊ 0⤋
none of this no carb applesauce.
the best is lots of veggies, fruit, whole grains, and then protein.
no sodas or other processed sugars.
it's that simple.
2006-07-11 06:02:01 · answer #4 · answered by vampire_kitti 6 · 0⤊ 0⤋
The one she's on *points over there*
2006-07-11 06:00:59 · answer #5 · answered by Pickles 2 · 0⤊ 0⤋
yes i have some tips on diets for you hope it helps
2006-07-11 06:00:05 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Daily (preferable is night ) massage from me
2006-07-11 06:02:56 · answer #7 · answered by Vins 2 · 0⤊ 0⤋
you must not skip any meall....
eat less food at lunch....
then, dont eat dinner....
you must also exercise..
2006-07-11 06:05:43 · answer #8 · answered by jzt_sambody 2 · 0⤊ 0⤋
eat less and exercise daily...
2006-07-11 06:54:45 · answer #9 · answered by iris_gwapa 1 · 0⤊ 0⤋
consume less calories then you expend.
2006-07-11 06:00:53 · answer #10 · answered by Anonymous · 0⤊ 0⤋