2006-07-10 20:36:05 · 2 answers · asked by elysa - 1 in Health ➔ General Health Care ➔ Other - General Health Care
Lutein and zeaxanthin, play an important role in protecting eye tissue in the macula from damage by free radicals, and perhaps partially help prevent myopia or reduce myopia severity progression. Corn, eggs, green leafy vegetables, peppers, red grapes and pumpkins are some of the foods rich in lutein and zeazanthin. You can also find carotenoids and flavonoids in many herbs, including milk thistle and bilberry. Interestingly, bilberry contains anthocyanosides that could be beneficial in myopia.
Fish oils, carotenoids, flavonoids, ginkgo, can help improve myopia
http://www.raysahelian.com/myopia.html
2006-07-11 11:46:59 · answer #1 · answered by rudenski 5 · 0⤊ 0⤋
1
2016-06-19 06:21:54 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Mine hasn't. Been wearing glasses since 3rd grade. At 48, eyes still getting gradually worse.
2016-03-15 22:31:22 · answer #3 · answered by Anonymous · 0⤊ 0⤋