I am sooo cranky right now! Ready to scream!! If you were my friend, what would you do to calm me down?

Question

Truthfully....I am in a VERY bad mood. I want to break things and I also want to cry.
I guess all my bad days have finally set me off.
If I hadn't had a hysterectomy...I would say I was on the WORST PMS!!
Someone has gotta make me smile or feel better.

lighthouse444: Thank you. I am tired of taking care of my husband who is using his disability as a crutch. And he just admitted that he likes to be "attached by the umbilical cord" to his Grandma and his Mommy.
I stuck with him even after his family tried to pay me to leave him, and even when he got sick. I can't vent about my feelings without him defending his mommy! (and Grandma)
I'm so angry...I think I want a divorce if he is going to admit it like that!

Answer 1

I would take you to a mall and bring some snappers (you remember those little paper things that snap when you throw them on the ground?). Get some ice cream. Scatter the snappers on the floor and find a bench to sit on and watch peoples reactions as they step on the snappers while we eat our ice cream and try not to crack up. (Beware of old ladies with big feet being guided through the mall by their 40 year old grandson) (oh, and some kids tend to cry at sudden noises. You can't help but say,"Awww...hahahaha")

Answer 2

When I meet someone who hasn't got a smile, I try to give them one of mine. It's a great gift because one size fits all and there are an endless supply.

I would tell you a joke or a personal experience to take your mind off your troubles. I would make my personal experience a humorous one in which you could smile and maybe even laugh at my expense.

I learned a long time ago that most situations have humor in them. The trick is to find the humor. The second trick is not to take yourself and your problems so seriously.

When I am tempted to get angry or brood about something I ask myself this question: "In ten years will this REALLY matter?" If the answer is "No", then it isn't worth getting in a stew over. Stress is a killer.

Go easy on yourself. If anyone else was doing to you what you are doing to you through being stressed and angry, you would kick their booty. Relax! Most things work out on their own and all our anger and worry doesn't change things even a little bit.

Good luck! Sending good wishes your way!

By the way, did you hear about the lady who called the fire department, screaming that her house was on fire and they needed to come quick? The dispatcher said, "How do we get there, ma'am?" She said, "Well, don't yall still have those big red trucks?" Tee! Hee!

Answer 3

First, what seems to be the prominant thing that's making you angry. Hormones are still in your body even with a hysterectomy. take some long deep breaths and go one by one the things that are setting you off. Take a cold shower. listen to some good, soothing music. Talk. Write out your frustrations on paper and then revise until you get your answers. There are seemingly endless ways to get thru extreme frustration. Usually a nice brisk walk will do the trick too. It will use the adrenaline in a positive way. What is bothering you?

Answer 4

Tell you what breaking inanimate objects against a wall helps too.You see after I am done I clean the mess up and it always calms me down.One time I got so mad at my ex-husband I emptied a full size garbage can onto my kitchen floor.I had asked him more than two days to empty it and he kept saying I'll do it later.Well I had had enough so I dumped it right there on the floor.I didn't regret it even if I was the one who had to clean it up.I told him he had better do it the next time or it would be inside his dang truck for him to clean up.His truck was new and it was his baby.It may not help you out of your funk but I hope it did make you smile for just a moment.Please remember you are never alone someone is always going to be there to help you out.

Answer 5

Pent up emotion is the problem.
How about cranking on some music and just do something with your hands-- a hobby, cut up an old dish towel into rags. Anything. Then breathe. Get a good breath or two.
Maybe go for a long drive and play a good CD.

You could end the episode with a long bath and relax.
I hope you can relax in the end.

Answer 6

Wow...sorry to hear your day went so bad! Good thing there's only 24 hours to one day! My goodness...you need to vent off some of that steam, and I'm willing to be your sounding board. But first take a few deep breaths and slowly...let them out. Give yourself a break from that emotional roller coaster ride and pour yourself a bath, you've more than earned a spa! When your done your bath, realize we're still here, if you still need to talk. Hope that is helpful, for now, in the meanwhile, wishing you tranquil moments!

Answer 7

purely make positive all her needs are treated. attempt gasoline drops to make positive its no longer gasoline. Then step outdoors. Take a toddler computer screen with you once you've one. Then turn all of it the way down. purely watch the lighting fixtures fixtures on it. counting on what kind of computer screen you've you ever should be in a position to ascertain even as she calms down. do not bypass in there each and every 5 to 10 minutes because then you definately ought to start up over. bypass in about each and every 20 minutes. Calm her down purely adequate to allow her seize her breath. there is also those filled canines/bears that are white. once you push the paw they placed on a mild tutor with distinct hues. I actual have 3 youthful toddlers all 3 and lower than and that toy does wonders. Even for a screaming toddler.

Answer 8

Not sure what I could do for you, but maybeyou could tear the sheets off the bed, throw pillows, bury your face in a pillow and scream (if neighbors aren't to close) throw dirty laundry around slam doors, go outside and kick a can in the back yard. Breath and talk to yourself. *sometime its the only way to get a good answer. Think of why you are pissed and work on it in your mind while doing something physical that involves tiring yourself out physically and mentally.

Answer 9

First I would let you vent, because you obviously have a lot on your mind. Then I'd offer to do something fun that YOU enjoy, whether it's go shopping, watch a movie, go dancing, or get some ice cream.

I'd probably get you a small surprise gift like a bracelet and tell you whenever you're feeling out of control to please look at your bracelet and remember someone cares!

Answer 10

Open the door and run outside and just keep running until you pass out or feel better.
At least you have had a hysterectomy and don't have to worry about cramps every month...
I'm always in a bad mood. I don't know how to smile.
☺☺☺☺☺

Answer 11

wow!!! me too!!!! lets kill the world!! just kidding.
If you were my friend.
When you are sad.... I will get you drunk and help you plot revenge against the scum sucking bastard who made you sad

when you are blue... I will try to dislodge whatever is choking you

When you smile...I will know you finally got laid

When you are scared... I will rag you about it every chance I get

When you are worried ......I will tell you horrible stories about how much worse it could be and to quit whinning.

When you are confused... I will use little words to explain it to your dumb ***.

When you are sick.... Stay away from me until you are well again. I don't want whatever you have.

When you fall... I will point and laugh at your clumsy ***.

This is my oath.... I willl pledge it till the end.
Why you may ask?.... Because you're my friend