tell me.
2006-07-10 09:13:54 · 25 answers · asked by Anonymous in Social Science ➔ Other - Social Science
Oh, if we all had this problem...
2006-07-10 09:15:44 · answer #1 · answered by Mommymonster 7 · 0⤊ 0⤋
Pills for weight gain or weight loss should be avoided like the plague. They can seriously screw up your metabolism. Want to gain weight? Lift weights. Your best bet is to eat more (but eat good food, not junk food or fast food) and do full-body workouts three times a week. Also, if you're trying to gaih, avoid cardio whenever possible -- it can be very detrimental to your weight gain efforts.
2006-07-10 09:19:32 · answer #2 · answered by sarge927 7 · 0⤊ 0⤋
Be serious. Capsules? Just go and get yourself a steak sandwich.
Couple pints of Ben and Jerry's maybe.
2006-07-10 09:16:49 · answer #3 · answered by ekinevel 4 · 0⤊ 0⤋
Skip the weight gain stuff. Eat potatos, pasta, beef etc. That weight gain stuff is no good for you in the long run.
2006-07-10 09:16:28 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Their really not safe at all. If you want to gain weight, do it the healthy way by eating carbs, protein, etc.
2006-07-10 09:18:16 · answer #5 · answered by Lynna J 4 · 0⤊ 0⤋
Follow the 80/20 rule, which means eating clean 80 percent of that time period and indulging a little 20 percent almost daily.
2016-06-02 16:33:25 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Take time once a 7 days to plan out and look for meals and snacks so you happen to be prepared whenever hunger strikes.
2016-07-12 16:02:35 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Aim for a 300- in order to 400-calorie meal.
2016-01-22 16:43:44 · answer #8 · answered by Alise 3 · 0⤊ 0⤋
Take time once a few days to plan out and go shopping for meals and snacks so you happen to be prepared whenever hunger strikes.
2016-12-26 02:11:24 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Keep weights in the living room in order to do some reps while viewing tv.
2016-04-14 00:37:05 · answer #10 · answered by ? 3 · 0⤊ 0⤋
Take time once a 7 days to plan out and look for meals and snacks so you will be prepared whenever hunger strikes.
2016-02-25 13:10:23 · answer #11 · answered by Anonymous · 0⤊ 0⤋