than how i been sleeping 4 years now, but besides that what can i do to 2 stop the pain i have now
2006-07-10 04:25:10 · 7 answers · asked by Truly Amazing 2 in Health ➔ General Health Care ➔ Injuries
Try a massage to relive the muscle tightness. A good therapist will tell you if it is more than muscle fatigue.
2006-07-10 04:29:34 · answer #1 · answered by Anonymous · 0⤊ 0⤋
A Chiropractor would be the first person I would contact. They are experts when it comes to the spine and muscle problems. They are also really good at finding what is causing the problem. I use to get really bad headaches and they have helped by getting adjusted and they also recommended a different pillow. Chiropractic really helped me!!!
2006-07-10 11:53:29 · answer #2 · answered by tellmeimspecial 1 · 0⤊ 0⤋
you culd av knots in ur shoulders but you should go 2 an ostiopath. hope i helped = D
2006-07-10 11:33:55 · answer #3 · answered by Anonymous · 0⤊ 0⤋
stop thinking about it
ignore it
take some healing herbs and natural recipies
don't take pills
2006-07-10 11:29:06 · answer #4 · answered by zestful12 4 · 0⤊ 0⤋
consult ur doc. it could be spondylitis or just somthing minor
2006-07-10 11:34:15 · answer #5 · answered by hardasrock692003 2 · 0⤊ 0⤋
matress may be bad. or it could be stress.
2006-07-10 11:28:47 · answer #6 · answered by thesweetestthings24 5 · 0⤊ 0⤋
stretching can help
2006-07-10 11:28:23 · answer #7 · answered by Anonymous · 0⤊ 0⤋