I really need help since I want my gal to get attracted 2 me more.
2006-07-10 04:21:52 · 16 answers · asked by Roos 2 in Beauty & Style ➔ Skin & Body
Speaking as a 6'5" person that's 170 lbs...ENJOY. Don't worry about gaining the weight. You could spend a lot of time eating high calorie foods, but that sets you up. Most thin-bodied peple seem to hit a point at which they start gaining weight. Both of my parents were tall and rail-thin, but when they hit 40 they ballooned. In 5 years, my dad put on 100 lbs.
I've given up on trying to gain, because if I get in the habit of eating to gain, I'll balloon the same way.
If you are ABSOLUTELY set on gaining, your best bet is actually a high protein diet combined with weight training. Muscle weighs more than fat, so it's better for weight gain, and the protein makes it easier to build mass along with the fact that it's healthier to eat more of than fats or carbs.
2006-07-10 04:27:58 · answer #1 · answered by carpetao 3 · 0⤊ 0⤋
milk is very essential, but that dsnt mean u go all the day only with it, if u want the best result do this, everyday in the morning take a banana slice it in a glass full of sweet milk keep it for 10-15minits than take it,u can take it warm or chilled. Another thing u can do is take two spoon of Honey mix it with a glass of milk and take it every morning, i m sure u will get 100% result within 15 days, but mind it never go for medicines they may help temporarily not for long terms
and if u Need more help can contact me again
2006-07-10 11:30:51 · answer #2 · answered by foolish boy 1 · 0⤊ 0⤋
Alright stretch, get yourself some whey protein, take about 3 of those shakes a day and get to the gym. If you only take the protein, you will put on weight, but going to the gym will ensure that the weight is muscle, and we all know chicks dig muscle.
2006-07-10 11:29:08 · answer #3 · answered by joshman 3 · 0⤊ 0⤋
yup. lots of protein and working out will get you bulked up. More meat and milk. Just more food in general. I know of highschool football players that had to bulk up for college. They basically ate an extra meal before they went to bed and lifted A LOT.
2006-07-10 11:27:08 · answer #4 · answered by bablunt 3 · 0⤊ 0⤋
Eat me. I'm a super thick chick from the South and I have more than enough assets to spare to anyone in need. However, I will it back because that's what boys want nowadays! LOL.
2006-07-10 11:30:12 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Eat cereal. I'm tall and thin as well and im too lanky for my liking and so im am going to the gym and eating cereal every morning.
2006-07-10 11:25:40 · answer #6 · answered by Anonymous · 0⤊ 0⤋
going to the gym will be helpful to build muscle. and start eating more protein and things that will stick to your ribs. and it seems to me you have a high metabolism
2006-07-10 11:27:41 · answer #7 · answered by beckyschristine 5 · 0⤊ 0⤋
Protein, and lots of it. And go to the gym
2006-07-10 11:23:37 · answer #8 · answered by Ken 3 · 0⤊ 0⤋
Milk, and meat, and veggies (stronger bones). LOL, be like popeye cartoon and eat spinach! You should also work out :)
2006-07-10 11:23:13 · answer #9 · answered by windrunner023 4 · 0⤊ 0⤋
eat lots of carbhydrate and sleep well.especially junk foods.
2006-07-10 11:38:00 · answer #10 · answered by nini g 2 · 0⤊ 0⤋