Ive been taking cell mass and no xplode for 8 months non stop and the directions say 12 weeks then stop, but now i feel just unhealthy, are there any connections between taking the supplements and the way i feel? is my health being worsen??
2006-07-10 04:19:10 · 2 answers · asked by Robert Jr J 2 in Health ➔ Men's Health
With any supplement, you should cycle off of them every 6 weeks. I am taking No Explode only when I workout, not on my off days. You may be too conditioned to the supplements and they might be ineffective due to prolonged use. Long term use of creatine can have harmful effects on your liver and kidneys. Best advice I can give is to drink a lot of water and stop taking the supplements for such lengthy periods. Talk to your Doctor and see if he can run a simple urinalysis. This will determine if your liver and kidneys are functioning properly.
2006-07-10 06:27:18 · answer #1 · answered by FSU! 1 · 0⤊ 0⤋
Exactly, you should only be taking NO-Xplode for a max of 8 weeks and then at least a month off. I am not sure if this is the reason your feeling crappy, but maybe your just not seeing the results you once did.
This site offers a lot of info:
www.noexplodereviews.com
2006-07-13 17:48:52 · answer #2 · answered by Vetofunk 4 · 0⤊ 0⤋