I am already thin, but I need just to flatten my stomach with out loosing the weight that I have.
2006-07-10 03:47:26 · 10 answers · asked by Red 1 in Beauty & Style ➔ Skin & Body
Leg lifters & Sit ups
leg lifters - lay your body flat on the flat on the floor and raise you legs 6 -8 inches above the ground and hold them thier for as long as you can. Then repeat as often and as long as you want.
Sit ups - do as many as you can and take a break .
2006-07-10 03:56:37 · answer #1 · answered by Vicdakota 1 · 0⤊ 0⤋
sit ups is the only way to flatten your stomach... you will not lose much weight to make a difference. but your stomach will be Flatt.
2006-07-10 04:03:01 · answer #2 · answered by you got mail 3 · 0⤊ 0⤋
A laugh aday keeps Dr. away.Take heavy doses of laughter + spread Happiness
2006-07-10 03:56:45 · answer #3 · answered by Believe in BIODIVERSITY. 3 · 0⤊ 0⤋
Go to a gym, they can give advice on what exercises is best for you to get a flat stomach
2006-07-10 04:11:43 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Steamroller.
2006-07-10 03:56:28 · answer #5 · answered by MisterRE 3 · 0⤊ 0⤋
you can work your stomach muscles (tends to work your lower back as well) and not worry about the rest of your body. (sit-ups are good, crunches.)
2006-07-10 03:54:11 · answer #6 · answered by gogododo3 3 · 0⤊ 0⤋
sit ups and stomach crunches.
2006-07-10 05:54:40 · answer #7 · answered by absolut_meeow 1 · 0⤊ 0⤋
Do crunches, I hate them but they work. It will tighten your tummy area.
2006-07-10 03:56:10 · answer #8 · answered by CLM 6 · 0⤊ 0⤋
ask a trainer to give you exercise for this specific purpose. it shouldn't be impossible or even hard.
2006-07-10 03:52:49 · answer #9 · answered by monique_ds 2 · 0⤊ 0⤋
well i think i have some tips for you
2006-07-10 03:54:00 · answer #10 · answered by Anonymous · 0⤊ 0⤋