i want details... here are mine:
i like my clean cotton sheets
my quilt and comfortor on top of that
my blankets pulled up above my sholders, no body parts are hanging out of my blankets
I have to have my favorite pillow
i used to sleep with a teddy
I really like to have "white noise" it is a fan that sits on a table next to me, that drowns out other noises that i would have otherwise heard, and also creates a pleasing consistant noise.
Last thing is usually I choose to sleep naked ; )
what about you, any particulars to get that much needed rest?
2006-07-09 12:18:10 · 9 answers · asked by Cara B 3 in Social Science ➔ Psychology
just wanted to add that it needs to be DARK
im pretty picky about that too
2006-07-09 12:31:48 · update #1
hmm.. well I usually sleep with my down pillow, covers up to and under my arm, one foot hanging out (tempture gauge), fan if possible, darkness is a must, sheets MUST be clean (I need the crispness and yummy smell of downy), And I love to have my husband's arm wrapped around my shoulder, but he is serving a tour overseas right now. I sleep on my right side, one arm under my pillow, pillow is usually sideways supporting my head and my tummy, and yeah, I think thats about it.. and my eyes must be shut! Cant sleep with them open.. plus its weird.. my daughter does it and it is freaky!!
2006-07-09 17:25:14 · answer #1 · answered by akosmacek 2 · 1⤊ 0⤋
Honestly... no, I sleep in a lot of different positions, heck, when we are on a mission sometimes I sleep sitting up even...
I guess my ideal sleeping situation would be on my side with my arms wrapped around my wife, no sheets or covers on me and a pillow under my shoulders and a second under my head *sighs* Not tonight though.
Tonight I'd settle for no iterruptions and if possible to have no sand or camel spiders in my bed.
2006-07-09 13:18:57 · answer #2 · answered by Big C 5 · 0⤊ 0⤋
in the dark
little or no noise
naked. a couple of weeks ago I stayed at a friend's place and had to wear clothes to bed (shorts and tshirt - I don't own pjs, haven't worn them for years). Had the worst night's sleep ever
sheet over me. quilt on top of them in winter
2006-07-12 20:33:15 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I can sleep sitting up, laying down in any position, on the couch, on the floor, in a chair, with or without covers. I sleep with music and a fan on me even in the winter.
2006-07-09 12:24:54 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Insomnia – Beat it with Sleep
http://www.askaquery.com/question/Insomnia-%96-Beat-it-with-Sleep.html
Insomnia - Treatment
http://www.askaquery.com/question/Insomnia--%28dash%29--Treatment.html
10 Tips to Sleep Well
http://www.askaquery.com/question/10-Tips-to-Sleep-Well.html
2006-07-12 04:54:21 · answer #5 · answered by Ben J 2 · 0⤊ 0⤋
I need a fan going in the room. Hardly or no light at all, and I almost always sleep on my right side. Bliss :o)
2006-07-09 12:22:30 · answer #6 · answered by Me~Me~Me 2 · 0⤊ 0⤋
I sleep on my side, firm pillow. My dog is a bed hog and I'm always sleeping around her.
2006-07-09 13:07:12 · answer #7 · answered by Allie15 3 · 0⤊ 0⤋
on my belly slightly on my right side with my right arm under my pillow, and no blankets, butt up in the buff
2006-07-09 12:22:24 · answer #8 · answered by worldtraveler 2 · 0⤊ 0⤋
WOW MAN ...DITTO ON THAT EXCEPT I ALSO SLEEP WITH EAR PLUGS TOO
2006-07-09 12:23:00 · answer #9 · answered by grace b 2 · 0⤊ 0⤋