2006-07-09 08:58:04 · 5 answers · asked by Bird 2 in Health ➔ General Health Care ➔ Other - General Health Care
Berkshire Mountain Yoga
30 Elm Court
Great Barrington, MA 01230
413-528-5333
http://www.berkshiremountainyoga.com/
2006-07-09 09:04:39 · answer #1 · answered by penpallermel 6 · 0⤊ 0⤋
Hey there,
Yoga can be a great friend in every diet. It's all about hormones balance. There are no "bad" hormones. But when hormones get unbalanced, bad things happen in your body. Your body releases cortisol when you're under stress. It's part of the whole “fight or flight” response. Increased cortisol levels could be making you fat. The kind of fat you are most likely to store from elevated cortisol is called visceral fat — the dangerous belly fat that’s linked to diabetes, high blood pressure and high cholesterol levels.
I'm following this great online program that teaches how to use YOGA to lose weight. You should check it out as well. This is the link of the site: http://yogafitness.toptips.org
Have a nice day
2014-09-17 09:03:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Try DHC in Datchet situated in Churchmead School Datchet
2006-07-17 02:50:59 · answer #3 · answered by rachael s 2 · 0⤊ 0⤋
Berkshire, UK or Berkshire, USA?
2006-07-09 09:09:37 · answer #4 · answered by thelovethinguk 2 · 0⤊ 0⤋
No
2006-07-18 12:23:42 · answer #5 · answered by RED-CHROME 6 · 0⤊ 0⤋