Relaxing??help please?

Question

okay i got the tampon up like 1/4th of the way but im still reeally scared im suppose to relax but how do i do that should i think about something i like something to hlp me not worry about finishing putting the tampon in. Any suggestions will help thanx.

Answer 1

if you wort of squat it helps a lot when putting it in. It normally takes a couple of times to do it.

Answer 2

First, buy a brand which has a plastic applicator, not a cardboard one. That makes things much easier. My favourite brand personally is Tampax compax.

Try to find ones which are designed for lighter days when you're just starting out. Yes, you'll probably have to change it more often, but they're very small so easiest to learn with.

When you're going to put one in, you have to relax. Get into a position where it will be easiest - most people suggest sitting on the toilet with your legs wide apart, or putting one foot on the edge of the bath. Personally, I find the easiest way is to crouch down with my knees wide apart.

Take the tampon in your right hand (assuming you're right handed). Spread the labia with your left hand and gently insert the tampon into the vagina. Push it in gently until the fingers of your right hand are touching the skin. That's the most important part - it has to be far enough in or it will be uncomfortable. If you're having trouble getting it in, try pushing slightly to one side or the other, or slightly rotating the tampon as you push it in. If you find it a bit dry going in, you could try using a bit of vaseline on the tip of the tampon.

Once the fingers of your right hand are touching the skin, use your left hand to push the applicator in all the way, as far as it goes - again, if you feel a bit of resistance try pushing slightly to one side or the other, then withdraw the applicator and the tampon should be in place.

If the tampon is in the right place, you won't be able to feel it inside you at all. It's difficult to get the hang of at first, but just keep trying, I promise you it's worth it!!! No more messy pads, no more gushing of blood when you sneeze or move position.......tampons are definitely the way to go!!! Good luck!

Answer 3

lol, you dont HAVE to relax to get it in there, it just makes it easier.

Insert it towards the back of you a little, since the birth canal tilts back to the uterus. Its easiest if you use a slim plastic applicator (the smallest absorbency) and sit on the toilet with your knees apart, hold it at the indicated marks and insert the applicator until your fingers are touching your skin. Push the plunger all the way to apply the tampon and then remove the applicator and throw it away.

tada! instant tampon!

Answer 4

The first time is the hardest. You have to try to relax and it helps if you lift your leg up on a chair or something higher than your foot, to help insert the tampon in. It takes practice and there are times you will mess up. So don't be afraid. It won't go all the way up.

So relax and practice it a few times when you don't have your period so it's easier to do when you have to do it.

Answer 5

hello
relax just to clear your mind and soul of any one or any thing but allah the most high who gives you the life and grace and think he is really love you in the world because he is the love giving to every creature and of course he loves you the true and smart love but you love yourself in fool way because you can not see the future but he knows the past and the future and ofcoures the present
if you think that way you will be relax and satisfied.
i used to do that
its great way

Answer 6

It's just a tampon...not a missle. If it hurts too bad pull it out (maybe absorb it with water first) and use a pad.

Answer 7

try putting one of your legs up on the toilet seat, and maybe you have the wrong size, and maybe you should stick to pads