YOU CAN DO ANY THING YOU WANT, THE SECRET TO RELAX, IS PAY ATTENTION ON IT, AND BE INTERESTED IN SOMETHING VERY DIFERENT, SOMETHING HAS NOTHING TO DO WITH THE THINGS ARE STRESS YOU OUT.
2006-07-09 04:07:27
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answer #1
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answered by natajoromero 2
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Step 1: pork out on chocolate
Step 2: Watch fave movie
Step 3: Call the person you care about most in the world and just talk - it will sooth you.
2006-07-09 12:02:52
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answer #2
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answered by Cat 3
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I listen to Enigma its relaxing
2006-07-09 11:10:38
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answer #3
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answered by christina g 3
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I like to work out..... The sweating makes me feel better...... I also like to breathe the fresh air and look at the stars at night... And early morning air is the best when you lawn has just been watered and you can hear the birds chirping....... I also like to read something beautiful, spend quality time with my babies and my hubby....
2006-07-09 12:09:55
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answer #4
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answered by ~ Lavender ~ ♥ ♥ ♥ ♥ 3
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Look up jacobsons relaxation technique--just learned it in my sport phychology class--i fell asleep while doin it
2006-07-09 11:07:08
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answer #5
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answered by Jennifer 1
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Go for a walk or a bicycle ride. Listen to one of my favorite, calming CDs.
2006-07-09 11:07:15
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answer #6
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answered by SleeplessInWarwick 2
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window shopping + looking at people in malls
thats the only thing that can make me stop thinking for a sec
2006-07-09 11:12:27
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answer #7
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answered by cat_k00tah 3
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Take a deep breath, close my eyes, and think of a wide open meadow
2006-07-09 11:54:56
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answer #8
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answered by Judas Rabbi 7
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I sit outside and listen to the mockingbird.
2006-07-09 11:06:11
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answer #9
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answered by Skypilot49 5
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i turn up the music all the way and just loose myself into the music! the louder the music the better!
2006-07-09 11:20:49
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answer #10
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answered by pkuchick 4
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