Last night I ate Doritos with a whole can of bean dip and half a box of Hot Tamles for dinner. I also crave chocolate like mad! I normally eat very healthy foods. I crave junk when it is this time of the month. So strange to me...
2006-07-08 07:52:19 · 14 answers · asked by Anonymous in Health ➔ Women's Health
This isn't a vitamin deficiency or those of you who are wondering. It is a brain deficiency. For some reason that is not known our serotonin levels drop around a week before our periods.. we crave sweets and carbs as a way to bring those levels back up. For years chocolate had been a "happy medicine". I give it to my five year old when he is being a grump. It works! You should only eat it in moderation. Just one or two little cubes from a hershy bar should do the trick. Otherwise your blood sugar will sky rocket then drop, leaving you tired and out of energy. Eat 6 small meals a day.. dont forget the complex carbs for your serotonin levels, drink eight glasses of water a day to help reduse bloating and cramps and try to exersice 3 or 4 times per week this will help with cramps and your serotonin levels as well. Get 8 hours of sleep per day!
2006-07-09 08:24:26 · update #1
HAND OVER THE CHOCLATE AND NOBODY GETS HURT!!!
haha i love that saying
i crave choclate like a mad woman, i also love whipped cream
2006-07-08 07:55:56 · answer #1 · answered by Anonymous · 7⤊ 3⤋
I crave candies more beneficial. frequently sweet liquids and candies. i'm getting very..on section. like the slightest element will set me off. i undergo in ideas this different day i concept I swept some thing up incorrect and that i in reality burst into tears out of nowhere. human being adult men are so fortunate . With my boyfriend do now not probably do some thing. If some thing I circumvent and ignore about about him abit. ic an be somewhat standoffish for the period of that component of the month.Eh,it quite is for his income really. This one time i ought to now not do some thing becaue my cramps were so undesirable and he brough a movie and ttoo slurpees over. it replace into sweet.
2016-11-01 11:10:11 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Chocolate! Especially Kit-Kats.
2006-07-08 08:13:58 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I crave any kind of chocolate that I can get a hold of
2006-07-08 09:45:52 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Almond chocolate Cadbury Bar, Chocolate cake with ice cream, and seafood. It’s weird...and any other time I eat healthy, just like you said...
2006-07-08 08:02:48 · answer #5 · answered by Anonymous · 0⤊ 0⤋
There is no rhyme or reason to my cravings. Just ask my husband.
2006-07-08 07:54:59 · answer #6 · answered by Gabby_Gabby_Purrsalot 7 · 1⤊ 0⤋
i crave ruffle potatoe chips.. the saltier the better
2006-07-08 10:23:06 · answer #7 · answered by smtxn 1 · 0⤊ 0⤋
omg....chocolate,snacky things, sugar and sweet things...oh man you so just got me craving again...ahhhh
2006-07-08 08:05:54 · answer #8 · answered by ArmyGirlfriend 3 · 1⤊ 0⤋
chocolate starbucks and sushi
2006-07-09 06:49:55 · answer #9 · answered by e star 2 · 0⤊ 0⤋
either something like chocolate or something salty
2006-07-08 08:43:23 · answer #10 · answered by Anonymous · 0⤊ 0⤋