2006-07-08 03:53:24 · 22 answers · asked by cows4me79 4 in Health ➔ General Health Care ➔ Other - General Health Care
Taking a deep breathe ( some will say that this is a yoga exercise ). Taking a nap.
2006-07-08 03:59:15 · answer #1 · answered by yodeladyhoo 5 · 5⤊ 0⤋
When I feel stressed out, I'd do one of the following:
1. Go to Karaoke with a few friends to sing my lungs out.
2. Go to the gym for an hour of workout, with my MP3 of course.
3. Call up my best friend to talk.
Hope they would be useful to you too.
2006-07-08 11:00:57 · answer #2 · answered by OnTheTreadmill 4 · 0⤊ 0⤋
Exercise
2006-07-08 10:57:33 · answer #3 · answered by dumplingmuffin 7 · 0⤊ 0⤋
The Tao Te Ching
2006-07-08 10:57:13 · answer #4 · answered by FaerieWhings 7 · 0⤊ 0⤋
the easiest and best way I have found to reduce stress is to simply go for a walk. It's free and you can do it any time 24/7.
2006-07-08 10:58:28 · answer #5 · answered by Anonymous P 2 · 0⤊ 0⤋
I tell hubby that he's on his own for dinner. I draw a warm bubble bath and soak for an hour while listening to my "Sounds Of The Beach" CD. Afterwards, I lather myself in lavendar-scented lotion and slip into my favorite pajamas.
2006-07-08 10:58:28 · answer #6 · answered by Obama, 47 y/o political virgin 5 · 0⤊ 0⤋
Get a gun and go to a firing range. Really even if you arent into them alot of ranges will have them for rent. There is something theraputic about blasting away at a target.
2006-07-08 10:57:57 · answer #7 · answered by Death 3 · 0⤊ 0⤋
Try some magnesium pills, you can find them at your local wellness pharmacy. That or take a muscle relaxer with a beer ooo its a sweet sedative..sex is pretty sweet too.(and you'll get your exercise)
2006-07-08 10:57:49 · answer #8 · answered by Jason D H 2 · 0⤊ 0⤋
Yoga and Massage
2006-07-08 10:56:13 · answer #9 · answered by Tact is highly overrated 5 · 0⤊ 0⤋
I write in my journal. When that doesn't work, I sit in my gravel driveway and scream and throw rocks, but that's only in extreme circumstances.
2006-07-08 10:56:27 · answer #10 · answered by mistresscris 5 · 0⤊ 0⤋