I could share with you some of my secrets:
Follow the healthy diet pyramid
Eat LESSER
Exercise Regularly
Do not eat snacks between meals...
2006-07-07 22:26:59
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answer #1
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answered by Anonymous
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Get off your asss. The food pyramid is crapp, was created by the dairy industry just to sell dairy products. Look into juice fasting.
2006-07-08 02:19:19
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answer #2
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answered by Anonymous
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How dare people say about sex to you. I will take care of him. Anyway i will give u a good answer. Do cycling for atleast 1 hr a day and reduce your food. Go walking everyday or go to a gym.
2006-07-09 03:31:09
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answer #3
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answered by ranjit_r2004 2
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.do exercise for atleast 2 hrs a day and dont take oily and heavy food if u feel hungry after having ur meal of the day then take salad or a glass of juice .
it will help
2006-07-07 23:20:00
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answer #4
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answered by isha 1
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get ur self a sauna belt it is really effective and for 15 days just follow diet believe me it will really work, drink lots of water atleast 15 glasses in a day,
2006-07-07 23:46:29
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answer #5
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answered by ekanki g 2
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It works for me with gardening..I don't mean losing weight but keeping it constant...And of course eating lots of vegetables:P
2006-07-07 22:26:51
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answer #6
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answered by Beauty isn't everything... 5
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Don't eat. But, of course, that's not healthy.
2006-07-07 22:24:58
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answer #7
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answered by Private Account 5
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and if you drink, that's loaded with calories
2006-07-07 22:30:45
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answer #8
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answered by whiteroseinbloom 2
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DRINK PLENTY OF WATER AND DON'T BE LAZY
2006-07-07 22:25:30
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answer #9
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answered by seasea199 1
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sex is da only way
2006-07-07 22:49:25
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answer #10
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answered by Shady!!!! 1
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