i am tryin to gain weight , wht pill can i take or wht can i do? im 5'6 1101b?

Answer 1

There are a lot of Weight Gain Clinics. You could pay a visit to them. I won't say take any pills unless they are doctor recommended.

Another way would be to eat more.......

Answer 2

Hopefully you like milk. Drink lots of whole milk. I gained 10 lbs. in one month by eating cereal (with milk) in the morning, drinking milk in the afternoon with Chips Ahoy Chocolate Chip cookies AND having a peanut butter and jelly sandwich and for dinner, eat meat. Filet Mignon is the best with mashed potatoes and choose a vegetable (steamed, not in a can). Oh, and don't forget a tall glass of whole milk. Exercise too. Try weight lifting, as muscle weighs more than fat. If you're skinny minny like I was, weight lifting will help you gain weight and look tone... totally hot! Munch out, but look out, the boys will be lining up at your door.

Answer 3

Careful how you do this, I too have gone through this phase of being ridiculously underweight. You usually want to build a combination of fat and muscle. You must do weight training (heavy weights short repititions if you want more muscle, light weights high repititions if you want less muscle but more tone). You don't need anything fance, just a pair or two of fixed dumbells will do or if you want to go to the gym do free weights. Eat alot of carbs, bread, pasta, rice (rice being the highest). Eat about 20% protein...as in meat. DON'T start binging on junk food, do not increase your sugar intake.

Answer 4

Rather than using a pill try to eat healthy protiens. Whey protien is good for you. You can buy this at any natural good store or at GNC. This comes in the form of drinks or bars.

Answer 5

drink a multi-vitamin nutritional drink shake thing, like ensure or carnation instant breakfast, about 3 times a day... eat HEALTHY foods with a lot of calories (4,000 calories i believe will get you about a pound)... it's important to not just eat junk food, because that has empty calories which won't help you at all. drink whole milk and use it in milkshakes and other recipes... also, there's a powder you can add to foods and drinks which will add calories to it... ask you doctor about that, mine gave me that when i was trying to gain wait a few years ago. good luck!

Answer 6

You are so lucky; it is much more fun trying to gain than lose. My sister has this problem. She drinks shakes all the time & eats alot but doesn't gain. I don't think there is a pill, though. Good luck. Have a big hot fudge sundae for me, please.

Answer 7

Some of the high protein drinks in health food stores are high calorie. They might help. There are no pills that I know of.

Answer 8

Hi There. Your weight with respect to your height is very close to normal. Everybody would like to loose weight, Why do you wish to gain it?

God bless you.

Answer 9

You can use a "Weight Gainer" at a heath food store. Or try eating a lot of carbs.

Answer 10

If you really want to gain weight you should eat lots of protein and cabs.