How do you deal with your stress?

Answer 1

Try to relax. do whatever relaxes you the most.

Answer 2

I just grumble to myself, then try to bury it deep deep down, then when something little stresses me out, I'll fricken' blow up. I don't deal with it very well. I think I'm about to bust a cap up someone's azz here at work! Thats how I should deal with the stress their giving me. Unless you have suggestions that you'd like to share with me. Everyday after work I just smoke a boat load of sweet sweet buds....but now I think I'm becoming immune to it, I don't know how else I'm gonna deal with my stress, my head is about to fricken' explode.

Answer 3

I like to find a nice quite spot in the wilderness (preferrably near water) and just sitting and vegging for a bit. Babbling brooks are the best.

Answer 4

I get on my Harley go for a ride and it like another world for me. I go out and when I return its another world. My head is cleared of the stress.

Answer 5

go to the doctor and they can give u stress pills that will help u some

Answer 6

I hug my kids and take them out to play some times just a change of surrounding mellows me out

Answer 7

many ways to deal with strees

I use to smoke tons of tree and that bring my strees down but not solve my problem

now i lfit weights and that helps me clear my mind and lets me think

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Answer 8

Check out (http://www.reducingstress.net ) there is a lot of great articles and expert advice on the subject there.

Answer 9

When I get home I play my guitar. When I'm at work, I think about playing the guitar.

Answer 10

i make myself a coffee and go sit outside on the deck ,where it is very quiet and peaceful .just sit back and enjoy the sunset.

Answer 11

I try to exercise really hard and lift heavy weights!