any good diets plans out there?

0 ⤊

2006-07-07 10:35:21 · 3 answers · asked by Anonymous in Society & Culture ➔ Other - Society & Culture

stop eating so much and exercise

2006-07-07 10:37:59 · answer #1 · answered by Jen 4 · 0⤊ 0⤋

Eat fresh foods, stop when you're not hungry anymore, only eat when you're hungry, don't snack, switch to non-fat milk.

2006-07-07 10:39:29 · answer #2 · answered by Jocelyn L 4 · 0⤊ 0⤋

weight wathers, i lost 63 pounds on their program.

2006-07-07 10:38:32 · answer #3 · answered by darren b 3 · 0⤊ 0⤋