I know stopping smoking makes you gain weight but I'm not sure if the reverse is true.
2006-07-07 09:57:32 · 55 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
Only if you eat to relieve stress. People who gain weight when the quit smoking do so because then have not dealt with the stress relief that smoking provided to them, and now have replace it with another oral fixation like salty and/or fatty foods.
2006-07-07 10:00:26 · answer #1 · answered by man_about_the_net 3 · 0⤊ 0⤋
If you take up smoking to lose weight you are pretty dumb. The other health problems that smoking causes are worse than a bit of extra weight as I'm sure I don't need to tell you... not to mention it's an expensive way to go about it - hard to believe ppl pay out all that money to kill themselves!? If you want to lose weight there is no substitute for a sensible well balanced low fat diet and regular exercise... with regular exercise I mean really getting off your butt and working up your heart rate for half an hour at least 3 times a week. Not only will you lose weight, but you will feel better for the exercise and diet change. Oh and by the way when I say diet, I mean eating in a healthy way that is sustainable as a way of life, not just a week of vegies and then back to MacDonalds.
2006-07-07 10:09:29 · answer #2 · answered by Jill 3 · 0⤊ 0⤋
It is not true, because I gained weight when I smoked and lost it when I quit. Weird huh? It's different for everyone I guess.
2006-07-07 09:59:07 · answer #3 · answered by pulchritudinous 6 · 0⤊ 0⤋
Sweet potatoes help you lose weight
2016-04-01 00:27:09 · answer #4 · answered by Leila 3 · 0⤊ 0⤋
Find the right diet for your individual body because there are many ways are there to lose weight just find what works for you
2015-08-16 22:06:09 · answer #5 · answered by Edgar 1 · 0⤊ 0⤋
Stand up and walk atleast 5 mins after evry 2 hours while working
2016-04-20 01:15:52 · answer #6 · answered by ? 3 · 0⤊ 0⤋
only thing helps you lose weight is yourself not a cancer stick I smoke its not good for any reason
2006-07-07 10:01:52 · answer #7 · answered by sugar 1 · 0⤊ 0⤋
Try yoga to lose weight
2015-08-16 23:27:22 · answer #8 · answered by Wayne 1 · 0⤊ 0⤋
Sleeping will effect your blody weight so get enough sleep to looss your weight
2016-01-31 23:36:07 · answer #9 · answered by Amada 3 · 0⤊ 0⤋
dont buy any prepared food
2017-03-06 06:02:54 · answer #10 · answered by ? 3 · 0⤊ 0⤋