2006-07-07 08:33:29 · 8 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
okie... i think everyone knows the method to lose weight. Cut down calories lah... exercise more lah. But i think you must first understand yourself first. Whether you have self control in not taking so much food. if yes then you can go for the prefer way which is intake less and exercise more. If not then take medicine but from doctor.
2006-07-07 08:38:36 · answer #1 · answered by Freeman 1 · 0⤊ 0⤋
Any method of losing weight fast will tend to cause dramatic weight gain afterwards. Be careful. Most obese persons without radical glandular trouble are obese precisely because of the dieting "bounce back."
Daniel
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2006-07-07 15:43:57 · answer #2 · answered by Anonymous · 0⤊ 0⤋
To lose weight the fastest, I would say just stop eating all together.
2006-07-07 15:36:52 · answer #3 · answered by discomalt 2 · 0⤊ 0⤋
running 20 minutes every day
2006-07-07 15:36:51 · answer #4 · answered by xyzmikee 2 · 0⤊ 0⤋
eat less and exercise A LOT, but dont get too skinny
2006-07-07 15:42:30 · answer #5 · answered by Patty's Tat 5 · 0⤊ 0⤋
smoke rocks
2006-07-07 15:36:38 · answer #6 · answered by Anonymous · 0⤊ 0⤋
eat right exercise
2006-07-07 15:35:48 · answer #7 · answered by Melanie<3 3 · 0⤊ 0⤋
smoke crack ha ha ha just joking
2006-07-07 15:37:50 · answer #8 · answered by mrpoet03 4 · 0⤊ 0⤋