2006-07-07 08:07:05 · 3 answers · asked by beth r 2 in Home & Garden ➔ Other - Home & Garden
because humans are creatures of habit. Discipline is the key.
2006-07-07 08:11:45 · answer #1 · answered by armored_dillo 3 · 0⤊ 0⤋
Routines are habits that we form so that it help us through the day, eliminating the need to strategize about each tiny step involved in making a frothy latte, driving to work and other complex routines.
It is bad habits that are hard to loose.
You can read about why old habits die hard in this website:
http://web.mit.edu/newsoffice/2005/habit.html
It shows a scientific experiments showing that habits can be lost if you stop doing a certain thing, but as easy to reinstate.
2006-07-07 15:17:10 · answer #2 · answered by katbg 3 · 0⤊ 0⤋
If you want to change routines,you will have to do some other thing for approximately 28 days to develop another habit.It's been proven to work by the experts.
2006-07-07 15:14:48 · answer #3 · answered by Bubsy 4 · 0⤊ 0⤋