By smashing him, if Tommy doesn't mind.
2006-07-07 02:26:06
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answer #1
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answered by Silazius 4
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Helpful Tips to lose weight ....Exercise and proper diet to lower fat in your tummy, thighs etc
Many people are really exasperated with the same old tips for weight loss. Therefore we have added a few different tips to lose weight below:
Always find a chance to move around. Do not use a vehicle if you are able to walk. Preferably run around if you have the time. Almost 70% of your calories are burned in this process. Instead of depending on magical ways to lose weight, apply your own efforts by eating less and moving more.
Reduce your junk food intake and stick to wholesome foods such as fruits and vegetables. Imagine your body as the machine to burn your weight and actually perform the workouts.
Do not plan dieting because it is not a solution for a longer duration. You can easily feel tired by following .........
2006-07-07 03:13:57
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answer #2
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answered by jam m 2
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Good diet, cardio exercise and lots of sit-ups everyday.
2006-07-07 03:19:45
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answer #3
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answered by Kay B 1
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If you mean tummy, then I'd say exercise. I'd try those old fashion sit ups!
2006-07-07 04:29:16
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answer #4
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answered by Bright B 3
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you can have a flat tummy be exercising everyday so you can loose weight.
2006-07-07 02:31:06
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answer #5
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answered by monique k 1
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By doing ABS
2006-07-07 02:22:06
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answer #6
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answered by Sarika A 2
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Exercise(sit up),tummy tack,diet and liposuction!
2006-07-07 02:22:36
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answer #7
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answered by tutax 4
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hi.. your problem is too easy..
just have a regular exercise to maintain your shape and proper diet.. don't sit after you ate.. just walk around or just stand up to avoid this thin "bil-bil" you can do it gurl..
2006-07-07 02:24:07
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answer #8
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answered by xieng xieng 1
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By eating less? Hehe.. Anyway, excersing your abs.. But then, won't all the fat become muscle?
2006-07-07 02:23:26
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answer #9
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answered by angelbymistake 3
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just do some exercise and dont eat like junk food
2006-07-07 04:10:54
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answer #10
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answered by Anonymous
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