2006-07-05 16:27:51 · 11 answers · asked by Curious Girl 1 in Beauty & Style ➔ Skin & Body
jogging and diarrhea
2006-07-05 16:30:46 · answer #1 · answered by honiebee 3 · 0⤊ 0⤋
You don't. You lose water weight quickly. Real reduction of fat comes from only one formula, in the long run: eat less, move more. In a short period of time, you can shed some pounds, but your body will move into a 'starvation' mode that is very unhealthy. People who do that often binge after and gain all the weight they lost and more. Please think very clearly before embarking on any course of action to 'get skinny fast'
2006-07-05 16:32:18 · answer #2 · answered by geoffy_g 2 · 0⤊ 0⤋
you cant. weight loss needs to be a natural life style change. preferrably a permanent life style change. your body is usually good at staying the way it is when you have a consistent lifestyle. Change the lifestyle and your body changes... get it?
drink a lot of water (the recommended ammount) and eat healthy and more natural foods. Regulate your sleeping patterns and exercise a bit and it will be all good!
2006-07-05 16:33:06 · answer #3 · answered by ace of spades 116 3 · 0⤊ 0⤋
SPORTS is the anwer and keep away from junk food. Eat A LOT of fruit and vegretables salads are really good and cereal bars.
2006-07-05 16:31:42 · answer #4 · answered by elipra91 3 · 0⤊ 0⤋
eat tuna w/crackers for 3 days then at nite eat a small bit and get out walk or run like someone was after u
2006-07-05 16:32:18 · answer #5 · answered by jcleann13 4 · 0⤊ 0⤋
just eat rite and count ur calories and exersice 30 min a day go swimming or ride ur bike walk around.just dont stop eating and dont barf up ur food
2006-07-05 16:32:49 · answer #6 · answered by {BUBBLICIOUSZ}♥MUAH! 3 · 0⤊ 0⤋
roofing throughout the summer. I lost 54lbs.,in 3 months.
A strong young woman could learn to do it.
2006-07-05 16:33:22 · answer #7 · answered by BIGRUSTYONE 1 · 0⤊ 0⤋
depending on how short of a period of time u are talking abt..
2006-07-05 16:32:04 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Burning more calories than you eat and consistency
2006-07-05 16:32:38 · answer #9 · answered by Anonymous · 0⤊ 0⤋
you don't....
safe weight loss is 1 to 2 lbs per week
2006-07-05 16:31:15 · answer #10 · answered by Campbell Gramma 5 · 0⤊ 0⤋
pray for a miracle
2006-07-05 16:31:01 · answer #11 · answered by Its Me 3 · 0⤊ 0⤋