2006-07-05 16:04:03 · 4 answers · asked by Jason D H 2 in Health ➔ General Health Care ➔ Other - General Health Care
Lubricates weight bearing joints.
2006-07-05 16:08:06 · answer #1 · answered by fatsausage 7 · 0⤊ 1⤋
the purpose is relative. However it's an amino acid that can be used for anything, mainly used in biochemical research
2006-07-05 23:09:26 · answer #2 · answered by Axiom 3 · 0⤊ 0⤋
its an amino acid, the most abundant amino acid in muscles, so it helps in building of muscles and speeds up recovery, it also prevents the break down of muscles during training
2006-07-05 23:19:17 · answer #3 · answered by the_wizard519 2 · 0⤊ 0⤋
Supposedly it helps your muscles rebuild themselves after a rigorous workout. I heard it should only be taken regularly by people who are vigorous athletes. Week-end warriors should only take after they are done playing.
2006-07-05 23:08:44 · answer #4 · answered by Jill W 4 · 0⤊ 0⤋