im 5'4 so what should my weight be?
2006-07-05 12:58:42 · 11 answers · asked by Anonymous in Health ➔ Women's Health
Go hear Cool Cat
http://www.deathclock.com/
It will tell you your BMI
2006-07-05 13:01:43 · answer #1 · answered by caitie 6 · 0⤊ 0⤋
If you are 5'4" and you have a small frame then you should be 114 to 127 lbs, if you have a medium frame then you should be 124 to 138 lbs and if you have a large frame then you should be 134 to 151 lb. Your frame size or body build is determined by the thickness of the bones in your elbows, knees, ankles, and wrists. The Metropolitan Life Insurance Company offers this method of determining your body frame size: Extend your arm and bend your forearm upward at a 90 degree angle. With your fingers straight, turn the inside of your wrist toward your body. Place your thumb and index finger of the other hand on the two prominent bones of the elbow. Measure the space between the fingers against a ruler or a tape measure. Compare your measurement with the figures in the table below. Elbow measurements less than those given indicate a small frame; greater measurements indicate a large frame.
2006-07-05 20:05:23 · answer #2 · answered by williamh2000 1 · 0⤊ 0⤋
Your weight should be 130- 140, I'm 5'5 and I weigh 150 but I toned and muscular.
2006-07-05 20:02:26 · answer #3 · answered by gypsey78 1 · 0⤊ 0⤋
115 im 5 4 and thats where im happiest. if i get towards 125 im miserable.
2006-07-05 20:02:09 · answer #4 · answered by a_muse@prodigy.net 4 · 0⤊ 0⤋
well i model so im 103 BUT u should be like 115
2006-07-05 20:00:30 · answer #5 · answered by Summer Kiss 3 · 0⤊ 0⤋
i am also 5'4 i say dont worry about your wait but if you really want to know........if your stomache sticks out further than your boobz then i (personally) think thatz too big
2006-07-05 20:03:36 · answer #6 · answered by BrOwN eYe'D cHiCa 2 · 0⤊ 0⤋
Depends on whether you are big-boned or small-boned, your level of activity and what you eat. What you should be concerned about is health.
2006-07-05 20:01:48 · answer #7 · answered by Anonymous · 0⤊ 0⤋
no more than 135
2006-07-05 20:01:36 · answer #8 · answered by familiaone1 1 · 0⤊ 0⤋
Between 115 and 130..I'm 5'3" so I know.
2006-07-05 19:59:47 · answer #9 · answered by Anonymous · 0⤊ 0⤋
http://www.healthchecksystems.com/heightweightchart.htm
2006-07-05 20:00:28 · answer #10 · answered by ? 4 · 0⤊ 0⤋