English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

6 answers

Treadmills or elipetical (spelling ??) machines are great! Squats are great for your inner thighs. Lunges help as well. The main concern is that you want to have a steady exercise routine. It is hard to avoid not gaining muscle on your thighs so do not increase on repetitions. I hope everything works out for you!

2006-07-12 09:37:49 · answer #1 · answered by Anonymous · 0 0

Check out these exercises... they've worked for me.

2006-07-05 17:00:10 · answer #2 · answered by Miss Gato 2 · 0 0

crisscrosses, and basically sitting up and down without a chair. but i dont really know what its called. these are what my sister does.

2006-07-05 16:59:56 · answer #3 · answered by Anonymous · 0 0

Run

2006-07-05 16:58:46 · answer #4 · answered by goldylocks11 3 · 0 0

run the stairs,but be careful

2006-07-05 17:01:21 · answer #5 · answered by Anonymous · 0 1

bicycling, bicycling, bicycling...u'll be amazed at the results...Good luck!

2006-07-05 17:02:37 · answer #6 · answered by Babz M 2 · 0 0

fedest.com, questions and answers