2006-07-05 07:52:17 · 9 answers · asked by Anonymous in Arts & Humanities ➔ Other - Arts & Humanities
Meals??? an average person should eat at least 6 times a day, and drink lots of water....
2006-07-05 07:55:47 · answer #1 · answered by liberty 2 · 0⤊ 0⤋
3 or 4
2006-07-05 15:02:08 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I've heard it's better to eat 5 or 6 small meals a day.
2006-07-05 14:56:03 · answer #3 · answered by MC 4 · 0⤊ 0⤋
I think 5 light meals is one answer. Breakfast, in-between break and lunch, lunch, in-between lunch and dinner, then dinner. Helps to maintain your energy and blood sugar levels through the day for optimal performance on the body machine.
2006-07-05 14:58:55 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I eat approximately six small meals plus one typical sit down dinner with my family. That's what works for me. Your results may vary.
2006-07-05 15:01:13 · answer #5 · answered by Mel 4 · 0⤊ 0⤋
3 large meals.
2006-07-05 14:59:42 · answer #6 · answered by Anonymous · 0⤊ 0⤋
When you get everything you need from every food group. Maybe 4.
2006-07-05 14:55:48 · answer #7 · answered by vinible2006 4 · 0⤊ 0⤋
average? for the upteenth time, there is no "average"...everyone needs different types of nutrition...
2006-07-05 15:02:40 · answer #8 · answered by Pooks 6 · 0⤊ 0⤋
two-
2006-07-12 12:59:20 · answer #9 · answered by Anonymous · 0⤊ 0⤋