2006-07-05 05:38:18 · 15 answers · asked by Anonymous in Arts & Humanities ➔ Other - Arts & Humanities
I read...I have this problem a lot and I had to get one of those booklights so I don't disturb my boyfriend. He falls asleep in seconds! I'm so jealous! But I read because then your mind isn't wandering and you are concentrating on one thing. It works almost everytime. It also tires out your eyes. TV causes too much stimulation for me.
2006-07-05 05:43:39 · answer #1 · answered by Gina Rocks! 2 · 1⤊ 0⤋
The more you want to fall asleep, the more you can't. I usually can't sleep because my mind is racing a mile a minute. Lay down and watch a really good movie to take your mind off your thoughts. Chances are you'll be so engrossed in the movie, your mind will relax, and you'll fall asleep before it is over. Avoid reading a good book you can't put down, or addiciting video games that will just stimulate you more.
Of course, there is always masturbation....
2006-07-05 12:53:37 · answer #2 · answered by supergrlq 2 · 1⤊ 0⤋
Stay out of your bedroom or where ever you sleep at night, and try not to lay down in the daytime. Then at night take some cocoa, or warm milk,or try some herbal tea, turn the radio or t.v. on low and relax.Also pray and ask God to help you to relax and blank your mind off anything that stresses you out. Be really still and listen and he will answer you, and believe that he will help you and HE WILL !! Pray,Believe,DO, 3 very important things I have learned to do. Good Luck, and God Bless. Let me know if it works.....
2006-07-05 13:19:13 · answer #3 · answered by callofthewildsarahblue 2 · 0⤊ 1⤋
i sleep in the morning if dont sleep at night
2006-07-05 12:42:43 · answer #4 · answered by muslima 2 · 1⤊ 0⤋
I whack off like a machine. When I'm done, I fall right to sleep
2006-07-05 15:09:43 · answer #5 · answered by Anonymous · 1⤊ 0⤋
play
with play station 2 all night
2006-07-05 12:41:52 · answer #6 · answered by bandori 5 · 1⤊ 0⤋
Read a very boring book
2006-07-05 13:24:35 · answer #7 · answered by the Politics of Pikachu 7 · 1⤊ 0⤋
sleep aid
2006-07-05 12:42:26 · answer #8 · answered by pookie 2 · 1⤊ 0⤋
surf the net, read a book, watch an old movie i like.
2006-07-05 12:42:38 · answer #9 · answered by Bonethuggg 2 · 1⤊ 0⤋
read,watch tv,chat on computer,make a sandwich,drink beer,exercise
2006-07-05 13:07:23 · answer #10 · answered by greengoblin2000_2000 2 · 1⤊ 0⤋